welcome!
I’m Jema Lee
Period coach, menstrual
cycle educator & speaker.
Tired of dreading PMS, period pain & contraceptive confusion? Ready to discover your
secret womb weapon?
Perfect, you’re in the right place.
Hey!
I’m thrilled that you’ve landed here!
I’m a menstrual cycle advocate, period coach and day time mermaid. Also an ancestral health nerd, obsessed with everything yoni related and I’m life purpose – (kinda deep I know, we just met but…) teaching menstruators from all over the world that your period is your hidden superpower!
If you’re craving vitality, confidence and empowering bodily change, I know what your missing element is – menstrual cycle awareness. Wanting to know how to live in tune with your cycle, at ease and in flow… I’m ya girl!

Freebies to Re-Balance your Body?
the support you’ve been searching for
WellWomen
– ACADEMY –
A SELF PACED ONLINE COURSE TO
DISCOVER YOUR CYCLE +
ILLUMINATE YOUR LIFE
That fits in your pocket!
she Say’s
The Podcast
“This podcast has transformed my cycle awareness and supported me in healthier body chances.”
A podcast hosted by Jema Lee dedicated to bringing to life taboo, shamed, vulnerable and not talked enough about topics in women’s health. From all things menstruation, poo, periods, sex, orgasim and fertility, to femininity, sensuality and sexuality.
Dread your Period every month & sick of feeling like CRAP?!
Want to feel connected with your body again, learn to love your cycle,
feel your best all month long without crazy diets, or forcing yourself to the gym?