MENSTRUAL CYCLE CONFIDENCE
FOR MODERN WOMEN

Hey!
I’m Jema.
An expert women’s cycle health educator, a plant nutter and the only thing that pulls me away from the beach every morning is my obsession to helping women confidently reconnect with their bodies and reclaim their wellbeing.
A minimalistic yoga lover, Ayurveda and ancestral health nerd, coach, connector ad womb warrior. My happiest days are spent connecting with women sharing my cycle secrets and analogy filled philosophies to achieve healthy happy cycles all month long.
Freebies to Re-Balance your Body?
the progam you’ve been searching for
WellWomen
– ACADEMY –
A SELF PACED ONLINE COURSE TO
DISCOVER YOUR CYCLE +
ILLUMINATE YOUR LIFE
That fits in your pocket!
she Say’s
The Podcast
Discover how radiant, vibrant health all begins with your menstrual cycle.
A women’s health podcast, led by Jema Lee discussing all things women’s wellness, periods, sex, body confidence and achieving your perfect balance. Get Binge Listen ready… Together where we’re normalising periods, cracking open real body talk and fem rising the future.
What’s Your Monthly Cycle Say about your Health?
Dread your period every month & sick of feeling like CRAP ?!
Want to feel connected with your body again, learn to love your cycle,
feel your best all month long without crazy diets, or forcing yourself to the gym?