Emotional Eating, are we looking at it all wrong?
Emotional eating isn’t all bad. Perhaps we’re looking at it all wrong. This is a ...
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Latest Blog Posts
Natural Cough, Cold, Flu and Runny Nose Home-Remedies
It’s official, winter is here and that means cooler nights, hitting the snooze button ...
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5 Morning Habits to Transform your Health
Goooood Morning! Well it will be after you’ve read this post. Mornings here on the Gold Coast ...
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About Jema
Jema Lee is a nutritional educator, wellness coach, motivational speaker, entrepreneur and self-health teacher. Known for her integrity, warmth, ability to communicate a sometimes overwhelming topic and her no-gimmick approach, Jema cuts out all the fluffing around, helps you avoid making mistakes and gets straight to the point. Her friendly, fun, educational and informative live events and individual coaching smashes through the health struggles and frustrations women face, ditching the fads, tuning in so women can start living and becoming the healthiest versions of themselves!
