2nd Trimester: Body Image, Surrender, Sickness and Body Love with Jema Lee : Episode 242

by | Nov 29, 2023 | Pregnancy + Birthing, Well Woman Podcast, Wellsome | 0 comments

(Subscribe on iTunesSpotify, StitcherSoundCloud or TuneIn) Everyone knows that pregnancy changes a woman’s body, but nothing can prepare you for what it feels like to see and feel your body completely transform. It brings up many emotions and I can confidently say that I have learned more about myself during this second trimester than I ever have before. In this solo episode, I am sharing my second trimester experiences. From struggles with body image to learning how to properly rest my body during this transformational time, it’s been quite the journey. I talk about the body image challenges I’ve been working through, learning and practising deeper body love, my experience getting sick during the second trimester, how I’ve surrendered to the movement and rest my body wants, and more.
2nd Trimester_ Body Image, Surrender, Sickness and Body Love with Jema Lee _ Episode 242
In this episode we chat about:
      • My body image struggles during the second trimester (03:16)
      • Emotions around turning 37 while pregnant (06:36)
      • Surrendering to the rest and movement my body is craving (09:05)
      • Getting sick during the second trimester (19:19)
      • Learning to love my body during this time (30:17)
     

Connect with me: 

Instagram: @wellsome_jemalee Youtube: @JemaLee  

View this Episode on YouTube:

.

Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.

Jema Lee Menstrual Cycle Coach & Educator

Free Menstrual Cycle Tracker - Wellsome, Jema Lee

Keep Reading…

|
|
|
|
|
|
|
|
|
|


Australian Menstrual Cycle Coach Jema Lee

I’m Jema Lee

A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.


DISCOVER YOUR CYCLE
IN UNDER A WEEK

Love Your Cycle Course

Join the Academy

Radiate-Work with me

HOSTESS-Podcast-Post-Bio

THE HOSTESS

hey there!

I’m Jema Lee
I’m an expert on women’s menstrual cycles, an ancestral health nerd, and my obsession is teaching women how to embrace their monthly cycle with confidence, sass and quirk! I make poo, sex and period chats FUN!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

BINGE THE LATEST EPISODES:

The 3rd Trimester & Preparing for Birth with Jema Lee : Episode 252

The 3rd Trimester & Preparing for Birth with Jema Lee : Episode 252

(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Throughout my pregnancy journey, I have felt a deeper connection to myself, my partner, my body, and my child that is preparing to arrive. Just a handful of episodes ago I shared my first trimester...

Matrescence and Becoming a Mother with Nikki McCahon: Episode 251

Matrescence and Becoming a Mother with Nikki McCahon: Episode 251

(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Matrescence: the process of becoming a mother Some people say that all women are born with a maternal instinct, but when do we tap into that? Becoming a mother, also known as Matrescence, is the physical,...

Preparing for a Home Birth with Michelle Palasia : Episode 249

Preparing for a Home Birth with Michelle Palasia : Episode 249

(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) While most women know that home birth is an option, the preparation that goes into it is rarely discussed. In order to create a sacred, supportive, comfortable, and magical home birth experience, there...

Pregnancy, Movement & Exercise with Jess Jenkins : Episode 248

Pregnancy, Movement & Exercise with Jess Jenkins : Episode 248

(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Movement and exercise is a critical part of our health, however there may be changes to our exercise routine that we need to make when we become pregnant. It can also be stressful wondering, am I moving my...