(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn)

In 2020 I experience an unplanned pregnancy that followed with the choice to terminate. There were many reasons why and experiences that led to this decision however one of the greatest things that came from this was creating this podcast episode for you; Abortion, My Personal Journey : Episode 102.

Since this episode went live at the beginning of 2021 the amount of thank you messages I’ve received from you has been overwhelming. It’s shown to me how little public information there is on the topics of abortion, termination and miscarriage. While these are both different experiences the healing and feeling process around each of these can be very similar, if not for some the same.

Considering so many of you craved to learn more and seek other resources of support I decided to create a part 2. The healing process. 

I hope this offers insights, guidance and support that you deserve.

I see you.

I hear you. 

In this episode we chat about:

• • Processing emotions
  • Asking for support
  • Being a supporter
  • What I did to support myself
  • Life, Death cycle and how to use it
  • Uncomfortably creates comfort!
  • Termination triggers
  • Menstrual cycle post termination / miscarriage
  • Contraception goals

Links from this episode:

.

Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.