Join women from all over the world and embrace menstruation, awaken your feminine and reconnect with your Cyclical self.
The Academy Format
_______
13 x Monthly Modules (pre recorded)
Monthly events
Moon Rituals
Live Class
150+ Live Classes on the Menstrual Cycle
Done-for-you cycle guides, Worksheets, Checklists & Trackers
24/7 Cyclical Support
Exclusive Cyclical Facebook Community
$44 / monthly
Monthly Membership
*Debited monthly at $44 AUD
$444 / annually
Annual Membership (Save $84)
*Debited annually at $444 AUD
“I love being part of the Well Woman family! Especially with my journey of coming off the pill, I now have such a better understanding of my cycle. When I hit Inner Winter a few days ago I just completely let myself rest with no guilt, it was such a wonderful feeling!”
Kiara Ebbage
What you receive when you Join:
– Reconnect with your Cycle Getting started guide.
– Activate access to your first of 13 monthly modules
– Immediate access to over 150+ Live Cyclical teachings across 15 different topics in our online learning platform.
– Guided meditations, yoga classes and pilates for your menstrual cycle
– Cyclical recipes, cooking classes, journal prompts and lots more
– An intimate online private Facebook community for connection, discussions, and Facebook lives.
– Invitations to our monthly Cyclical Moon Ritual calls and Live Classes
– Choose from $44 per month or $444 for the year (discounted $84)
plus so much more!
Instant access to:
– Cyclical Online Learning Portal with Learn+
– 150+ Menstrual Cycle Resources, so you can get stuck in straight away
– Cycle 5-Day Challenges
– Meditations & Movement practices
– Bonus Classes
– Private and Sacred Facebook Community
“Go-to menstrual support, in your pocket
for less than $2 per day – genius!”
What You’ll Learn
Throughout our 13 monthly modules we’ll discover;
MODULE 1: Reconnecting YOU, Get to know your Hormones
MODULE 2: Well-Life Health Philosophies
MODULE 3: Inner Winter – Magic Menstruation
MODULE 4: Inner Spring – Follicular Fun
MODULE 5: Inner Summer – Ovulatory High
MODULE 6: Inner Autumn – Luteal Lovefest
MODULE 7: Discovering Your Dosha’s
MODULE 8: A New Food for Thought
MODULE 9: Healing from the Inside out
MODULE 10: Living In Sync
MODULE 11: Banishing Burnout + Stress
MODULE 12: Emotional Eating
MODULE 13: Self Care – it’s not Selfish
.
Instant Access to 150+ Live Classes covering these cyclical topics;
– Menstrual Cycle & Periods
– Cycle Tracking
– Irregular Cycles
– Cycle Signs & PMS
– Fertility, Ovulation & Contraception
– Sex, Libido & Self Pleasure
– Food & Cyclical Cooking
– Feminine & Masculine
– Self Care Practices
– Emotional Intelligence
– Meditation
– Movement, Yoga & Pilates
– Cycle Rituals
– Ayurveda
Would you like to…
– become empowered by your period and LOVE getting your period?
– create deeper awareness of, and connection with your body?
– achieve more regular and predictable periods?
– achieve daily balance with your food, and eliminate food confusion and cravings?
– reduced breakouts, blemishes to achieve clearer skin?
– reduced PMS symptoms, balanced weight, bloating and cramps?
– establish a completely new understanding of food throughout your menstrual cycle?
– improved sleep and introduce self care practices that don’t take over your life?
– Experience a new zest for life to your menstrual cycle with more energy and vitality?
– End period pain, mood swings and emotional eating?
Maybe you’re a little of all of these women?
What we don’t do
Here at Well Woman Academy we’re out of this world passionate about menstrual education, empowerment and connection. All of which goes beyond the experience of bleeding alone.
While we love all things Cyclical and we are equally passionate about leaving the treating, healing, curing or diagnosing to medical professions.
How it works
Step 1: Say yes – Enrol
Step 2: Check your Emails!
Step 3: Login to our Online Learning Portal
Step 4: Start Learning! With over 150+ classes ready at your finger tips from Day 1.
Step 5: Connect with us inside our Private Facebook Community
Step 6: Become a Cyclical Woman!
Think of Well Woman Academy as a menstrual cycle coach, food buddy, cyclical living best friend – all in your pocket. With our online self-paced course, quarterly challenges, live classes, guest experts and guides, you can kiss menstrual cycle frustration, confusion and feeling overwhelmed goodbye.
Our four-week learning cycles consist of live classes, masterclasses, guest teachers, 5-day challenges, food guidance, emotional intelligence, meditation, movement, mindfulness exercises, life hacks, ancient health wisdom, Ayurveda; everything you need all in one easy accessible place – without the white noise and endless scroll!
Everything you need to ditch cycle signs, love your period and live Cyclically.
You’re in the right place.
$44 / monthly
Monthly Membership
*Debited monthly at $44 AUD
$444 / annually
Annual Membership (Save $84)
*Debited annually at $444 AUD
It’s never too late to Awaken and
Reconnect with your Cyclical Power!
What you to need
– A willingness to learn!
– A Passion for beginning or properly forward your own Cyclical Journey.
– An internet connection.
– An active Facebook account to access live classes, resources and connect with our community. If you’re anti-Facebook (I get it!) simply create a new private account for the purpose of this group.
– An active email account to receive access to our online learning portal with Learn+.
– An openness and willingness to discover new aspects about yourself and embrace your cyclical nature.
“Since learning in depth about my period and monthly flow I’ve been reflecting on my cycle and it’s been incredibly beneficial to finally understand and feel connected with my body. I’ve become more observant of the changes throughout my cycle and feel less anxious when my body experiences something out of alignment. I am so excited to implement the seasonal guides into my different phases and continue to support my menstrual cycle. I’m feeling more connected than ever – thank you Jema.”
Hannah, Australia
“Gaining this cycle awareness has helped me to realise how beautiful our feminine bodies are, and how when we are connected and in-tune, we naturally flow. I think every woman deserves to delve into learning about their cyclical health to help them understand and appreciate just how insanely incredible our bodies are, and the Well Woman Academy is the way to do it!”
Lily, Australia
“Well Woman has changed my life! It has made me feel like I’m finally in control of my life completely – my emotions and physical feelings – at every stage of every month of every year moving forward. For as long as I can remember, I felt so trapped in my own emotions. I would feel so good/happy one week and then so low/sad other weeks, and I didn’t know why. I thought there was something wrong with me and surely other “normal” people didn’t experience the same thing. Now I realise that I actually am normal and those “cycle signs” that caused me so much pain don’t have to be a part of my life. Sooo many other women out there need this program Jema, to realise that there is a better way to go through life!”
Alyssa, Australia
“Since starting in the Well Woman Academy I have taken the pressure off myself in trying to conceive. It’s hard when you want something so badly but stress is a nasty thing!! Thank you for guiding me to balance.”
Katie, Australia
We believe in a world where all genders celebrate menarche, support menstruation and embrace menopause. We believe that as a society all who bleed deserve access to menstrual products that empower body confidence, support their cycles and the planet.
The Well Woman Academy is dedicated to educating and supporting your menstrual cycle, all while your membership gives back, making an incredible difference to others menstrual cycles.
We’ve partnered with the Cova Project with the pledge that a portion of every Well Woman Academy membership will provide both menstrual cups and menstrual health education for those in need.
How your membership gives back
Cova Project
The Cova Project provides menstrual cups and menstrual health education to people who menstruate, across Africa. They do this in an effort to help bridge the 50 day school attendance gap due to menstruation. Cova Project works with exceptional local partner organisations to distribute these cups responsibly and with materials specifically tailored to the communities they are impacting. They create and distribute educational materials, with accurate visual representation of the girls, to build confidence as they strengthen their knowledge around personal health and development. The Cova Project believes in ‘ACCESS, EDUCATION AND DIGNITY’.
www.thecovaproject.com
@covaproject
“You’ll love this membership. Since I began following Jema’s Academy food principles, nutritional support recommendations and implementing tracking my cycle my health has had huge transformative shifts. I never knew it would feel this good to feel connected and in tune with my body and it’s natural cycles.
I can’t imagine not living in sync now. ”
Laura, Gold Coast, AUS
Can I join at any time?
Yes, you sure can!
Is this a female only space?
Yes. The Academy is a safe space and community for born menstruators.
How is the Academy delivered?
The program is entirely delivered via a Learn+ online learning dashboard, and through our private Well Woman Facebook Group. Within our online learning portal you’ll gain access to our 13 learning modules, live calls, resources, workbooks, guides and much more.
Will I get access to all the content at one time?
Immediately you’ll gain access to our resource library, cycle challenges, meditations, movement practices, live classes and monthly events. Including a getting started guide. The 13 x monthly learning modules become available to every 4 weeks with your first module becoming available just before the end of your first week.
What if I miss the live class?
You’re in luck. With members from all over the world we understand not everyone will be able to join live all the time. This is why ALL live classes are recorded and available for replay for the entirety of your membership.
I’m super busy, how many hours does this require?
The Academy is completely self paced, you schedule your time however best suits you! The Academy course outline suggests completing one module per month, however there are also monthly events for an opportunity to tune in and join us live. We created the Well Woman Academy to work into your day-to-day life.
I’m currently not menstruating, can I join?
YES! If you currently experience irregular cycles, missing period (amenorrhea), on hormonal contraception, pregnant, lactating, menopausal or awaiting the arrival of your first period we welcome you all. This community and it’s teachings are designed to help support you in getting your cyclical nature back, and we can’t wait to show you how.
Will the Academy help me with my....
PCOS, Endometriosis, irregular periods, natural contraception, period pain, PMS or fertility?
YES! While we don’t cure, heal or treat anyone we do offer complete education and support to guide you into a deeper awareness and stronger connection with your cycle which long term supports all cycle signs.
Will I get 1:1 support in the membership?
No. If you’re after specifically tailored support Jema offers this through one on one coaching, learn more about this here. However the academy provides lots of group support opportunities and call options with Jema to individually ask your questions.
How do I access all the content?
Upon joining you’ll receive instant access to our Facebook group, along with login details to access our online learning portal, it’s here you’ll gain access to our library of menstrual cycle resources.
I’m not tech savvy, can I do this?
Yes, you certainly can. Our online learning portal is simple and easy to use. We have categorised all of our 150+ live classes into easy to access categories.
I’m not on Facebook can I still join?
Yes, however it’s important to know that while our Modules are accessed inside our online, a large majority of our offerings all occur inside our private Facebook group and we would not want you to miss out on these. We understand that you like your privacy, and so do we. If you intend to join us we strongly encourage you to also join our Facebook group also.
How does membership payment work?
Annual payments occur annually on the day you enroll. Monthly payments will be processed monthly for continued access to the Academy. These payments occur once per month from your enrollment date. All prices are displayed in AUD and include GST.
What if I change my mind, can I cancel my membership?
#Adulting…. We totally understand that sometimes life throws us curveballs! There is no contract, you can cancel anytime. In the essence you wish to do so – we’ll cry. Just kidding, but we will be sad to see you go. If you would like to cancel your membership and access to the academy, this will be processed immediately. Your access to both our online learning portal and Facebook Group will be removed. Read more about our cancellation policy here.
You haven't answered my question
Have a personal question or one that’s not answered here we’d love to hear from you.
Please email us here admin@wellsome.com.
*No refunds or transfers on all enrolments, click here to read our Refund Policy.
$44 / monthly
Monthly Membership
*Debited monthly at $44 AUD
$444 / annually
Annual Membership (Save $84)
*Debited annually at $444 AUD
“I said yes to me and my personal journey and realised I can’t do it all on my own, I would like to be apart of this community and gain knowledge and insights. I would love to learn more about myself and everything to do with women’s health.”
Naomi, Australia
“Well Woman Academy has taught me how to balance my health within each phases & safely get off hormonal birth control. (Something I’ve wanted to do for years! YAY!!!)”
Danni, Australia
“The Academy has educated me on how to have a much better understanding of why I crave certain foods at different times of my cycle. I finally feel more in tune with my cycle & what my body is asking for.”
Lauren, Australia
“I now know how to love my body every day of my cycle, to nourish it and give it what it needs at certain times of each phase all thanks to the Academy!”
Kylie, Australia
Meet Jema
Jema Lee is an expert women’s menstrual cycle educator and coach, daytime mermaid and a plant mum devoted to helping women confidently connect and awaken their own intrinsic cyclical nature. Known for her integrity, warmth, no-gimmick analogy-filled approach to un-boxing your health honestly, Jema makes periods FUN! As she guides and supports women from over 30 countries around the world navigate their menstrual cycle through one-on-one coaching virtually, online courses, intimate events and retreats.
With over 16 years' experience in the health industry, Jema’s training in Women’s Health, Natural Fertility Methods and Awareness, Ayurveda, Ayurvedic Psychology, Nutrition, Wellness Coaching and countless short courses has equiped her with the tools that bring her unique approach to coaching on the menstrual cycle to life for menstruators of all ages.
Known for her Well Woman Podcast, a podcast show about poo, periods and sex where she brings to life taboo, awkward and vulnerable conversations. Passionate about rewriting the menstrual story for future menstruators Jema's also the creator of Cyclical, Menstrual Cycle Coaching Certification Course. Daily you'll find her on Instagram and either tripping around with her partner in their rooftop penthouse, mentoring upcoming menstrual cycle coaches or within her signature group coaching membership, the Well Woman Academy. Apply to work with her, here.
