Ancient Women’s Wisdom with Holliea Fairleigh : Episode 107

by | Feb 10, 2021 | Ayurveda, Food + Nutrition, Menstrual Cycle Tips, Well Woman Podcast | 0 comments

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As women it’s our birthright to know the innate nature of our bodies, mind and emotion. Particularly when it comes to our menstrual cycles. A big element to this is awakening and reconnecting with our ancestral roots and applying ancient women’s wisdom to our modern day lives. But how can we do that without looking like modern day witches?

In this episode I’m joined by Holliea Fairleigh a glowing feminine essence who is about to reconnect you with your ancestral roots. Tune into this episode to discover how you can become your own best healer with sacred daily practices that won’t leave you looking all woo-hoo to your friends.


Meet Our Podcast Guest:

[Cycle Day 7 – Inner Spring]

Holliea’s soul’s purpose is to guide women back to their own Innate healing wisdom, the ancient knowledge that is locked up within them. To empower women to be their own healers, to show them the way to connect back to the radiant, flowing feminine essence, to know their own bodies better than anyone. To have a deep trust in the womb’s processes, menstruation, fertility, pregnancy and birth. Holliea believes that our body has all the tools to heal, we just have to listen.

Liver Health for Healthy Hormone Balance with Fran Dargaville : Episode 93

In this episode we chat about: 

    • The history of the feminine
    • Patriarchy vs. matriarchal
    • What is shakti?
    • Awakening your womb
    • Becoming your own healer
    • Daily self-care practices
    • Ancient women’s wisdom
    • Monthly women rituals


Connect with our Guest:

Get to know Holliea more, how she empowers women and becoming your own healer by visiting her social media:

Instagram: @Shakti_Healing
Facebook: @ShaktiHolliea


Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.

         Jema Lee

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Australian Menstrual Cycle Coach Jema Lee

I’m Jema Lee

A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.


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hey there!

I’m Jema Lee
I’m an expert on women’s menstrual cycles, an ancestral health nerd, and my obsession is teaching women how to embrace their monthly cycle with confidence, sass and quirk! I make poo, sex and period chats FUN!


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