The Well Woman Podcast is here!

The Well Woman Podcast is here!

I have some exciting news! The Well Woman Podcast is here. News is in, we’re now live on iTunes, Spotify, SoundCloud and many other podcast platforms all ready for you listening pleasure. haha can’t even fathom how listening to my voice is pleasure, but...
How to Discover your Unique Ayurveda Dosha

How to Discover your Unique Ayurveda Dosha

Ayurveda it’s all the buzz at the moment and the quest for knowing your dosha and staring that dosha balancing diet pronto is top priority everywhere I look right now. But does this actually contribute to balanced health? Well, in this blog post you’ll find out. ....