Bacterial Vaginosis & Yeast Infections 101 with Adrienne Rommel : Episode 138

by | Oct 20, 2021 | Cycle Signs + PMS, Well Woman Podcast | 0 comments

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Ain’t no one like feeling a bit musky, itchy or red “down there”. Have you ever experienced thrush, yeast infection or bacterial vaginosis before? Just like we can get skin infections we can have vaginal infections. There are a few different types of vaginal infections, none of which fun. However they can all be rebalanced. To know how to overcome them we must first delve into why the appear and where they come from. Join myself and Yoni Nutritionist Adrienne Rommel as we piece together all of your BV and Yeast infection questions. 

Meet Our Podcast Guest:

[Cycle Day 2 – Inner Winter]

Let’s all welcome Adrienne, the Yoni Nutritionist!

She’s a Certified Holistic Nutritionist and Women’s Health Coach, and she helps women manage and eliminate symptoms of common, chronic vaginal infections like yeast infections, candida overgrowth, bacterial vaginosis, HPV, herpes (HSV-1 & HSV-2), and UTI’s.

She has struggled with her own vaginal health issues her entire sexually active life, but she’s learned how to manage them with her diet and lifestyle. She now helps women who are experiencing these issues holistically heal their vaginal health, just like she did!

Ep 138 Bacterial Vaginosis & Yeast Infections 101 - Adrienne Rommel

In this episode we chat about:

      • What is a yeast infection in your yoni?
      • What is Bacterial Vaginosis
      • Sex and Infections
      • Vaginal microbiome
      • Healing Yeast Infections
      • Supporting yoni health
      • Supplements for yoni health


Connect with our Guest: 

Instagram: @yoninutritionist
Facebook: yoninutritionist
Check out Adrienne’s 25% off offerings on her Course & Coaching bundled packages here


Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.

Jema Lee Menstrual Cycle Coach & Educator

Free Menstrual Cycle Tracker - Wellsome, Jema Lee

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Australian Menstrual Cycle Coach Jema Lee

I’m Jema Lee

A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.


Love Your Cycle Course

Join the Academy

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hey there!

I’m Jema Lee
I’m an expert on women’s menstrual cycles, an ancestral health nerd, and my obsession is teaching women how to embrace their monthly cycle with confidence, sass and quirk! I make poo, sex and period chats FUN!


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