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How much do you know about your birth control options? For many menstruators birth control is thought of only to avoid pregnancy however there are MANY different forms of birth control today. These are often classified into two categories, natural contraception and hormonal contraception. A common form of contraception is the IUD however with 2 forms of the IUD available it can make for a very confusing miss understanding. In this episode I’m joined by fellow menstrual cycle and women’s health lover Stefanie Adler to discuss everything you need to know about the non hormonal form of IUD – the Copper IUD.
Meet Our Podcast Guest:
[Cycle Day 26 – Inner Autumn]
Stefanie Adler, the founder of Bright Bean Health, is a Certified Nutrition Consultant, Fertility Counselor, Wellness Coach, and Birth Doula. Her practice focuses on supporting those with cycling bodies in balancing their hormones, healing their gut’s, and all things babymaking. She is immensely passionate about giving women the knowledge and tools they need to thrive in the modern world. When she isn’t supporting clients you can find Stefanie on a pottery wheel making moon mugs, hiking, or walking barefoot by the beach.