DIY : Home Coffee Enema’s

DIY : Home Coffee Enema’s

Incase you haven’t heard anything about Coffee Enema’s before and you’ve just beautifully landed here, click here Coffee Enema’s : Cleansing from the Inside Out first.  Otherwise … your with me and today we’re learning a DIY : Home Coffee Enema’s. So...
Coffee Enema’s Cleansing from the inside out

Coffee Enema’s Cleansing from the inside out

During my 6 Day Cleanse Detox in Bali not only was I introduced to Colonic’s but I also learnt how to do Enema’s too.  Yep I did them myself.  During my Cleanse regime I conducted Coffee Enema’s every morning to aid in the cleansing and releasing of toxin’s from...
10 ways to Boost your Digestion

10 ways to Boost your Digestion

Do you know how your digestive system works? What happens to your food once you’ve swallowed it?  It’s almost safe to say that there aren’t that many people who actually know or understand the digestion system and how our food goes from Food to Poop.  Until recently I...
My First Colonic

My First Colonic

Last week I experienced My First Colonic.  Yep you heard it right… I let someone stick a tube in my backside and flush me with water. During my time in Bali this September I took part in a 6 Day Cleanse Detox.  My main purpose for doing this was to clean out and...