by Jema Lee | Aug 24, 2022 | Business, Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 180 - Syncing Your Work & Life Productivity With Your Cycle (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Reclaiming Your Cycle Series Do you ever experience times of your cycle where tasks seem impossible, while on the flip...
by Jema Lee | May 18, 2022 | Business, Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 166 - Transitioning Careers to Becoming a Period Coach with Leslie Draffin (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) In this part 3 episode of our Cyclical School series join Leslie Draffin and I, and discover how Leslie...
by Jema Lee | May 11, 2022 | Business, Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 165 - Studying to becoming a Menstrual Cycle Coach with April Davis (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Part 2 of our Cyclical School series is here. Join me and vagina queen April Davis as we find out what...
by Jema Lee | May 4, 2022 | Business, Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 164 - Becoming a Menstrual Cycle Coach with Naam Bachmayer (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Join me in a Cyclical School mini series as we interview four Menstrual Cycle Coaching students and graduates from...
by Jema Lee | Oct 6, 2021 | Business, Menstrual Cycle Tips, Relationships, Well Woman Podcast
The Well Woman Podcast · 136 - Abortion, Termination and Miscarriage Support with Jocelyn MacRae (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) You’ve got a friend or loved one who’s recently been through a termination or miscarriage, how...
by Jema Lee | Sep 15, 2021 | Business, Cycle Signs + PMS, Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 133 - Endometriosis: Surgery, Sex, Diagnosis and Support with Krystle Ashleigh (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Endometriosis effects 1 in 9 women and it often can take on average 6-7 years to be diagnosed. Here...
by Jema Lee | Sep 8, 2021 | Business, Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 132 - Sync your Business with your Cycle with Sigrid Tasies (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) For a very long time I spent energy trying to make things work instead of allowing them to work. I couldn’t...
by Jema Lee | Apr 28, 2021 | Business, Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 118 - Becoming a Menstrual Cycle Coach with Jema Lee (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Love all things women’s health, living cyclically, periods, menstruation and ovulation? Ever considered becoming a...
by Jema Lee | Apr 28, 2020 | Business, Periods, Well Woman Podcast
The Well Woman Podcast · 62 - 'Behind The Business' of Wellsome Last week I held a very impromtu live Zoom chat with women from all over the world who gathered with me for over 2 hours to hear about how my business Wellsome was born and how it’s got to where it...
by Jema Lee | Apr 22, 2020 | Business, Menstrual Cycle Tips, Periods, Sex + Self Pleasure, Well Woman Podcast
Craving to learn about tantra but also a little shy to explore? It’s a word that women collectively are becoming more and more attracted to, tantra. Not to mention, myself included. Since studying Ayurveda and learning about it’s relationship with yoga, tantra, the...
by Jema Lee | Jan 31, 2017 | Business, Gluten Free, Holistic Health, Wellsome
Ever felt like there is more to you than just what you currently do with yourself. You know that feeling where you love what you do but it just doesn’t ooooze from you like it’s a sixth sense you’ve never been told about before. This is EXACTLY how...
by Jema Lee | Jan 4, 2016 | Business, Holistic Health, Mind
Every year I take the week over Christmas and New Years to reflect, let go, reset and plan. Reviewing the year that has passed and preparing for the year ahead – something I really enjoy about this time of the year. These are the three greatest lessons and...
by Jema Lee | Dec 23, 2015 | Business, Gluten Free, Holistic Health, Mind, Travel, Wellsome
We all have at some stage in our lives had an absolute pig out on Christmas day. Now there is no ‘sins’ in doing so but when it does coming to eating and indulging this festive season be wise and prepared, and guilt free after your dedicated work at nourishing...
by Jema Lee | May 11, 2015 | Business, Gluten Free, Holistic Health, Mind, Travel, Wellsome
As most of Wellsome’s beautiful readers would know I just came back from a month in Asia after a big leap of faith in quitting my job in March and taking on Wellsome full time. Ekkk. It was a big old jump and felt more like I was jumping out of a plane than off a...
by Jema Lee | Mar 27, 2015 | Business, Gluten Free
This is very much what I dffffn’t do on my blog but I’m going to do it anyway. Share me, and why I’m over the moon excited and seriously can’t sit still. ekkk! It’s almost 2 years exactly to the day that a friend called me in tears....