Endometriosis: Surgery, Sex, Diagnosis and Support with Krystle Ashleigh : Episode 133
The Well Woman Podcast · 133 - Endometriosis: Surgery, Sex, Diagnosis and Support with Krystle Ashleigh (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Endometriosis effects 1 in 9 women and it often can take on average 6-7 years to be diagnosed. Here...
Sync your Business with your Cycle with Sigrid Tasies : Episode 132
The Well Woman Podcast · 132 - Sync your Business with your Cycle with Sigrid Tasies (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) For a very long time I spent energy trying to make things work instead of allowing them to work. I couldn’t...
Becoming a Menstrual Cycle Coach with Jema Lee : Episode 118
The Well Woman Podcast · 118 - Becoming a Menstrual Cycle Coach with Jema Lee (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Love all things women’s health, living cyclically, periods, menstruation and ovulation? Ever considered becoming a...
‘Behind the Business’ of Wellsome : Episode 62
The Well Woman Podcast · 62 - 'Behind The Business' of Wellsome Last week I held a very impromtu live Zoom chat with women from all over the world who gathered with me for over 2 hours to hear about how my business Wellsome was born and how it’s got to where it...
Tantra Embodiment (it’s not just about sex) with Nadine Lee : Episode 61
Craving to learn about tantra but also a little shy to explore? It’s a word that women collectively are becoming more and more attracted to, tantra. Not to mention, myself included. Since studying Ayurveda and learning about it’s relationship with yoga, tantra, the...
How to find your passion, and run with it!
Ever felt like there is more to you than just what you currently do with yourself. You know that feeling where you love what you do but it just doesn’t ooooze from you like it’s a sixth sense you’ve never been told about before. This is EXACTLY how...
3 Lessons and 3 Triumphs of 2015
Every year I take the week over Christmas and New Years to reflect, let go, reset and plan. Reviewing the year that has passed and preparing for the year ahead – something I really enjoy about this time of the year. These are the three greatest lessons and...
4 Survival Secrets to Holiday Feasting
We all have at some stage in our lives had an absolute pig out on Christmas day. Now there is no ‘sins’ in doing so but when it does coming to eating and indulging this festive season be wise and prepared, and guilt free after your dedicated work at nourishing...
What I learnt doing Business from Bali
As most of Wellsome’s beautiful readers would know I just came back from a month in Asia after a big leap of faith in quitting my job in March and taking on Wellsome full time. Ekkk. It was a big old jump and felt more like I was jumping out of a plane than off a...
Dreams really do come true…
This is very much what I dffffn’t do on my blog but I’m going to do it anyway. Share me, and why I’m over the moon excited and seriously can’t sit still. ekkk! It’s almost 2 years exactly to the day that a friend called me in tears....
How I started making extra Part Time Income as a Health Coach
Through my experience as a wellness coach and meeting many other wellness coaches one of the most popular questions I get time after time is… ‘How did I get started in business?’ However more than that, ‘How did I start making a part time...
Duplicate my Business Model
Download FREE my wealth creation eBook Sharing my passion for health and educating others has always been a strong passion for mine. Being an Entrepreneur on the other hand wasn’t something that I thought I’d become, however looking back it all makes much...
I’m Jema Lee
A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.
DISCOVER YOUR CYCLE
IN UNDER A WEEK
