Spiritual Practices for Menstruation With Jema Lee : Episode 230
The Well Woman Podcast · 230 - Spiritual Practices for Menstruation with Jema Lee (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Do you feel connected to your menstrual cycle? Not just connected in the form of knowing when your cycle is coming, what...
Cyclical Eating for your Inner & Outer Seasons With Jema Lee : Episode 225
The Well Woman Podcast · 225 - Cyclical Eating for your Inner & Outer Seasons With Jema Lee (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Do you change what you eat according to what season of your cycle you’re in? There are four seasons of the...
Things to Consider When Starting a Menstrual Cycle Coaching Business : Episode 222
The Well Woman Podcast · 222 - Things to Consider When Starting a Menstrual Cycle Coaching Business (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Back in 2019 I started the Well Woman Podcast as a passion project to share more with the world on living...
Syncing Your Work & Life Productivity with Your Cycle : Episode 180
The Well Woman Podcast · 180 - Syncing Your Work & Life Productivity With Your Cycle (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Reclaiming Your Cycle Series Do you ever experience times of your cycle where tasks seem impossible, while on the flip...
Transitioning Careers to Becoming a Period Coach with Leslie Draffin : Episode 166
The Well Woman Podcast · 166 - Transitioning Careers to Becoming a Period Coach with Leslie Draffin (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) In this part 3 episode of our Cyclical School series join Leslie Draffin and I, and discover how Leslie...
Studying to Becoming a Menstrual Cycle Coach with April Davis : Episode 165
The Well Woman Podcast · 165 - Studying to becoming a Menstrual Cycle Coach with April Davis (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Part 2 of our Cyclical School series is here. Join me and vagina queen April Davis as we find out what...
Becoming a Menstrual Cycle Coach with Naam Bachmayer : Episode 164
The Well Woman Podcast · 164 - Becoming a Menstrual Cycle Coach with Naam Bachmayer (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Join me in a Cyclical School mini series as we interview four Menstrual Cycle Coaching students and graduates from...
Abortion, Termination and Miscarriage Support with Jocelyn MacRae : Episode 136
The Well Woman Podcast · 136 - Abortion, Termination and Miscarriage Support with Jocelyn MacRae (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) You’ve got a friend or loved one who’s recently been through a termination or miscarriage, how...
Endometriosis: Surgery, Sex, Diagnosis and Support with Krystle Ashleigh : Episode 133
The Well Woman Podcast · 133 - Endometriosis: Surgery, Sex, Diagnosis and Support with Krystle Ashleigh (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Endometriosis effects 1 in 9 women and it often can take on average 6-7 years to be diagnosed. Here...
Sync your Business with your Cycle with Sigrid Tasies : Episode 132
The Well Woman Podcast · 132 - Sync your Business with your Cycle with Sigrid Tasies (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) For a very long time I spent energy trying to make things work instead of allowing them to work. I couldn’t...
Becoming a Menstrual Cycle Coach with Jema Lee : Episode 118
The Well Woman Podcast · 118 - Becoming a Menstrual Cycle Coach with Jema Lee (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Love all things women’s health, living cyclically, periods, menstruation and ovulation? Ever considered becoming a...
‘Behind the Business’ of Wellsome : Episode 62
The Well Woman Podcast · 62 - 'Behind The Business' of Wellsome Last week I held a very impromtu live Zoom chat with women from all over the world who gathered with me for over 2 hours to hear about how my business Wellsome was born and how it’s got to where it...
Tantra Embodiment (it’s not just about sex) with Nadine Lee : Episode 61
Craving to learn about tantra but also a little shy to explore? It’s a word that women collectively are becoming more and more attracted to, tantra. Not to mention, myself included. Since studying Ayurveda and learning about it’s relationship with yoga, tantra, the...
How to find your passion, and run with it!
Ever felt like there is more to you than just what you currently do with yourself. You know that feeling where you love what you do but it just doesn’t ooooze from you like it’s a sixth sense you’ve never been told about before. This is EXACTLY how...
I’m Jema Lee
A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.
DISCOVER YOUR CYCLE
IN UNDER A WEEK
