7 Steps to Follow When Coming Off Hormonal Birth Control : Episode 181
The Well Woman Podcast ยท 181 - 7 Steps To Follow When Coming Off Hormonal Birth Control (Subscribe onย iTunes,ย Spotify, Stitcher,ย SoundCloudย or TuneIn) Reclaiming Your Cycle Series There’s no better freedom than reclaiming your menstrual cycle after coming off...
Sperm Health & Male Fertility with Sophia Pavia : Episode 161
The Well Woman Podcast ยท 161 - Sperm Health & Male Fertility with Sophia Pavia (Subscribe on iTunes,ย Spotify, Stitcher,ย SoundCloudย or TuneIn) How important is sperm health and what role does male fertility health play in both conception and pre-conception care? With...
Herpes, Everything You Need to Know with Adrienne Rommel : Episode 158
The Well Woman Podcast ยท 158 - Herpes, Everything You Need to Know with Adrienne Rommel (Subscribe on iTunes,ย Spotify, Stitcher,ย SoundCloudย or TuneIn) It can be an awkward and uncomfortable topic for some however Herpes is nothing to be ashamed of particularly when...
Discover Your Cervix 101 with Qiddist Ashรฉ : Episode 152
The Well Woman Podcast ยท 152 - Discover Your Cervix 101 with Qiddist Ashรฉ (Subscribe onย iTunes,ย Spotify, Stitcher,ย SoundCloudย or TuneIn) How well do you know your cervix?In fact, did you even know you had a cervix?It wasn’t until my late 20’s that I...
Natural Fertility & Cervical Mucus with Lisa Hendrickson-Jack : Episode 146
The Well Woman Podcast ยท 146 - Natural Fertility & Cervical Mucus with Lisa Hendrickson-Jack (Subscribe onย iTunes,ย Spotify, Stitcher,ย SoundCloudย or TuneIn) With more and more menstruators uncovering truths around hormonal contraceptions long term effects on the body a...
IVF and Pre Conception Care with Monique Cormack : Episode 135
The Well Woman Podcast ยท WWP 135 - IVF and Pre Conception Care with Monique Cormack (Subscribe onย iTunes,ย Spotify, Stitcher,ย SoundCloudย or TuneIn) Did you know that it takes 3+ months to mature your eggs for ovulation? Yep 3 months! Now you may not think this is an...
The Birth Control Pill with Megan Haralampou : Episode 128
The Well Woman Podcast ยท 128 - The Birth Control Pill with Megan Haralampou (Subscribe onย iTunes,ย Spotify, Stitcher,ย SoundCloudย or TuneIn) What is the contraceptive, birth control pill? This is a question I wish I had the inquisitive courage to ask when I was 16 and...
Abortion, The Healing Process with Jema Lee : Episode 126
The Well Woman Podcast ยท 126 - Abortion, The Healing Process with Jema Lee (Subscribe onย iTunes,ย Spotify, Stitcher,ย SoundCloudย or TuneIn) In 2020 I experience an unplanned pregnancy that followed with the choice toย terminate. There were many reasons why and...
Condoms, Are They Healthy? with Georgia Grace : Episode 123
The Well Woman Podcast ยท 123 - Condoms, are they Healthy? with Georgia Grace (Subscribe onย iTunes,ย Spotify, Stitcher,ย SoundCloudย or TuneIn) Condoms, are you a fan? Working with menstruators from all over the world I’ve come to the conclusion it’s a 50/50...
Mastering PMS and Your Inner Mean Girl with Aubree Nichols : Episode 122
The Well Woman Podcast ยท 122 - Mastering PMS and Your Inner Mean Girl with Aubree Nichols (Subscribe onย iTunes,ย Spotify, Stitcher,ย SoundCloudย or TuneIn) What is your self talk life? Going from one minute loving your body and the next your loathing over a tub of ice...
Cyclical Living: Discovering your Cycle after Hormonal Contraception with Sophia Demetra : Episode 113
The Well Woman Podcast ยท 113 - Cyclical Living: Discovering Your Cycle After Hormonal Contraception with Sophia Demetra (Subscribe onย iTunes,ย Spotify, Stitcher,ย SoundCloudย or TuneIn) CYCLICAL LIVING SERIES [Ep. 4] Being on the contraceptive pill from a young age...
Cyclical Living: Coming off the Pill with Hayley Gorlitz-Wilsonย : Episode 112
The Well Woman Podcast ยท 112 - Cyclical Living: Coming off the Pill with Hayley Gorlitz-Wilson (Subscribe onย iTunes,ย Spotify, Stitcher,ย SoundCloudย or TuneIn) CYCLICAL LIVING SERIES [Ep. 3] Finding your own natural cyclical flow means discovering yourself outside of...
Living with Hashimoto’s with Dr. Donna Mazzola : Episode 108
The Well Woman Podcast ยท 108 - Living with Hashimotos with Dr. Donna Mazzola (Subscribe onย iTunes,ย Spotify, Stitcher,ย SoundCloudย or TuneIn) Hashimoto’s, have you heard of it before? Similar to how often we hear PCOS and Endometriosis mentioned in women’s...
Abortion, My Personal Journey : Episode 102
The Well Woman Podcast ยท 102 - Abortion, My Personal Journey (Subscribe onย iTunes,ย Spotify, Stitcher,ย SoundCloudย or TuneIn) [Cycle Day 25 – Inner Autumn] While a global pandemic effected many people in 2020 I was going through my own pandemic. From; breakdown,...
Iโm Jema Lee
A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and endย patriarchal period tabooness.
DISCOVER YOUR CYCLE
IN UNDER A WEEK
