Natural Contraception and Fertility Methods with Melissa Vranjes : Episode 84
The Well Woman Podcast · 84 - Natural Contraception & Fertility Methods with Melissa Vranjes (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Contraception today in women’s health is a popular topic with more and more women making the decision to...
Herpes, STI’s and Safe Sex Practices with Bek Antonucci : Episode 77
The Well Woman Podcast · 77 - Herpes, STI’s and Safe Sex Practices with Bek Antonucci (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Conversations about sex can be confronting, let’s face it they’re very vulnerable however opening up about safe sex...
Nutrients for Healthy, Happy Hormones with Meah Robertson : Episode 53
Miscarriages, PCOS, acne, period challenges… you’d feel a bit lost and crazy without help too. Each of these cycle challenges can all can be linked back to hormones at one point or another. Today’s podcast guest recognised the same exact challenges...
Ayurvedic Approach to Menstrual Cycles, PCOS, Endometriosis and Infertility with Dr. Vignesh Devraj : Episode 47
I’ve this a thousand times and almost feel like I’m on repeat when I say it again, but Ayurveda is going to be the next big thing. First it was yoga (an element of Ayurveda) so what will be next…? Ayurveda itself. Having studying Ayurveda and last...
Coming off the Contraceptive Pill, How and Why I Did : Episode 46
On the contraceptive pill and been asking yourself… “is this something I need to be on?” “how can I come off the pill safely?” “how do others do it?”. You’re not alone, these are the exact questions I asked myself to...
I Have PCOS… Now What Can I do? with Kayla Jade : Episode 26
PCOS, it’s crazy to think that only 10 years ago hardly anyone even know what PCOS was and now today 1 in 10 women menstruating aged women have PCOS worldwide, and within Australia it’s 1 in 5. That’s 20%! Whhhatttt…? I was diagnosed with PCOS...
Body Positivity, Ditching Contraception and Daily Practices with Mikaela Di-Blasio : Episode 20
Celebrating your body isn’t a daily practice for many women, if anything it’s far from a weekly practice. Can you relate? Today’s episode guest shares her hilarious insights into embracing your body, loving your rolls, lumps and bumps all while...
7 Supporting Tips on How I Came Off the Contraceptive Pill
One of the question I’m asked the most above any other is, “How can I stop taking the Pill?” How can I come off the pill safely, how can I support my body in coming of the pill…? Asking similar questions yourself, well this one’s for you darling! Almost 4 years ago...
I’m Jema Lee
A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.
DISCOVER YOUR CYCLE
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