by Jema Lee | Apr 13, 2022 | Contraception (Pill, IUD, Merina), Menstrual Cycle Tips, Pregnancy + Birthing, Well Woman Podcast
The Well Woman Podcast · 161 - Sperm Health & Male Fertility with Sophia Pavia (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) How important is sperm health and what role does male fertility health play in both conception and pre-conception care? With...
by Jema Lee | Mar 23, 2022 | Contraception (Pill, IUD, Merina), Food + Nutrition, Sex + Self Pleasure, Well Woman Podcast
The Well Woman Podcast · 158 - Herpes, Everything You Need to Know with Adrienne Rommel (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) It can be an awkward and uncomfortable topic for some however Herpes is nothing to be ashamed of particularly when...
by Jema Lee | Feb 9, 2022 | Contraception (Pill, IUD, Merina), Cycle Signs + PMS, Menstrual Cycle Tips, Periods, Pregnancy + Birthing, Well Woman Podcast
The Well Woman Podcast · 152 - Discover Your Cervix 101 with Qiddist Ashé (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) How well do you know your cervix?In fact, did you even know you had a cervix?It wasn’t until my late 20’s that I...
by Jema Lee | Dec 15, 2021 | Contraception (Pill, IUD, Merina), Menstrual Cycle Tips, Periods, Pregnancy + Birthing, Well Woman Podcast
The Well Woman Podcast · 146 - Natural Fertility & Cervical Mucus with Lisa Hendrickson-Jack (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) With more and more menstruators uncovering truths around hormonal contraceptions long term effects on the body a...
by Jema Lee | Sep 29, 2021 | Contraception (Pill, IUD, Merina), Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · WWP 135 - IVF and Pre Conception Care with Monique Cormack (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Did you know that it takes 3+ months to mature your eggs for ovulation? Yep 3 months! Now you may not think this is an...
by Jema Lee | Aug 11, 2021 | Contraception (Pill, IUD, Merina), Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 128 - The Birth Control Pill with Megan Haralampou (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) What is the contraceptive, birth control pill? This is a question I wish I had the inquisitive courage to ask when I was 16 and...
by Jema Lee | Jun 23, 2021 | Contraception (Pill, IUD, Merina), Menstrual Cycle Tips, Periods, Well Woman Podcast
The Well Woman Podcast · 126 - Abortion, The Healing Process with Jema Lee (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) In 2020 I experience an unplanned pregnancy that followed with the choice to terminate. There were many reasons why and...
by Jema Lee | Jun 2, 2021 | Contraception (Pill, IUD, Merina), Menstrual Cycle Tips, Sex + Self Pleasure, Well Woman Podcast
The Well Woman Podcast · 123 - Condoms, are they Healthy? with Georgia Grace (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Condoms, are you a fan? Working with menstruators from all over the world I’ve come to the conclusion it’s a 50/50...
by Jema Lee | May 26, 2021 | Contraception (Pill, IUD, Merina), Cycle Signs + PMS, Menstrual Cycle Tips, Periods, Sex + Self Pleasure, Well Woman Podcast
The Well Woman Podcast · 122 - Mastering PMS and Your Inner Mean Girl with Aubree Nichols (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) What is your self talk life? Going from one minute loving your body and the next your loathing over a tub of ice...
by Jema Lee | Mar 24, 2021 | Contraception (Pill, IUD, Merina), Cycle Signs + PMS, Menstrual Cycle Tips, Periods, Sex + Self Pleasure, Well Woman Podcast
The Well Woman Podcast · 113 - Cyclical Living: Discovering Your Cycle After Hormonal Contraception with Sophia Demetra (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) CYCLICAL LIVING SERIES [Ep. 4] Being on the contraceptive pill from a young age...
by Jema Lee | Mar 17, 2021 | Contraception (Pill, IUD, Merina), Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 112 - Cyclical Living: Coming off the Pill with Hayley Gorlitz-Wilson (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) CYCLICAL LIVING SERIES [Ep. 3] Finding your own natural cyclical flow means discovering yourself outside of...
by Jema Lee | Feb 17, 2021 | Contraception (Pill, IUD, Merina), Cycle Signs + PMS, Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 108 - Living with Hashimotos with Dr. Donna Mazzola (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Hashimoto’s, have you heard of it before? Similar to how often we hear PCOS and Endometriosis mentioned in women’s...
by Jema Lee | Jan 6, 2021 | Contraception (Pill, IUD, Merina), Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 102 - Abortion, My Personal Journey (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) [Cycle Day 25 – Inner Autumn] While a global pandemic effected many people in 2020 I was going through my own pandemic. From; breakdown,...
by Jema Lee | Dec 16, 2020 | Contraception (Pill, IUD, Merina), Cycle Signs + PMS, Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 99 - Who is Jema Lee, really?! (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Hey! Amber here. I’m Jema’s bestie and I’ve taken over the Well Woman Podcast for this episode as I turn the microphone around and have Jema joined...
by Jema Lee | Dec 2, 2020 | Contraception (Pill, IUD, Merina), Menstrual Cycle Tips, Periods, Well Woman Podcast
The Well Woman Podcast · 97 - Birth Control Gateway, The Copper IUD with Stefanie Adler (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) How much do you know about your birth control options? For many menstruators birth control is thought of only to...