Anal, Butt Plugs and Sexual Shame with Asti Maree : Episode 125
The Well Woman Podcast · 125 - Anal, Butt Plugs and Sexual Shame with Asti Maree (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) One of the most shamed and also misunderstood elements of sex is Anal. Anal sex, anal penetration, anal play. Does it make...
Menstrual Cycle Transitions, Estrogen’s Superpower and Healing Trauma with Kimberly Johnson : Episode 124
The Well Woman Podcast · 124 - Menstrual Cycle Transitions, Estrogen's Superpower and Healing Trauma with Kimberly Johnson (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) As menstruators we experience many different menstrual cycle transitions in...
Condoms, Are They Healthy? with Georgia Grace : Episode 123
The Well Woman Podcast · 123 - Condoms, are they Healthy? with Georgia Grace (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Condoms, are you a fan? Working with menstruators from all over the world I’ve come to the conclusion it’s a 50/50...
Mastering PMS and Your Inner Mean Girl with Aubree Nichols : Episode 122
The Well Woman Podcast · 122 - Mastering PMS and Your Inner Mean Girl with Aubree Nichols (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) What is your self talk life? Going from one minute loving your body and the next your loathing over a tub of ice...
How to Embody Your Feminine Essence with Taraney Nicole : Episode 121
The Well Woman Podcast · 121 - How to Embody your Feminine Essence with Taraney Nicole (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) How connected to your feminine essence are you? Get stumped on what that even means? I use to too. Not surprisingly...
Stress and Cortisol’s Effect on Women’s Endocrine System with Cory Ruth : Episode 120
The Well Woman Podcast · 120 - Stress and Cortisol's Effect on the Endocrine System with Cory Ruth (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Stress is something that we know we can’t completely eliminate from our lives, so how do we...
What You Need to Know about Menopause with Maria and Kristin : Episode 119
The Well Woman Podcast · 119 - What You Need to Know about Menopause with Maria and Kristin (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Menopause is a menstrual cycle transition that most women fear. Hot flushes, weight gain, mood swings… it...
Becoming a Menstrual Cycle Coach with Jema Lee : Episode 118
The Well Woman Podcast · 118 - Becoming a Menstrual Cycle Coach with Jema Lee (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Love all things women’s health, living cyclically, periods, menstruation and ovulation? Ever considered becoming a...
What’s Your Poo Telling You? with Laura Morel : Episode 117
The Well Woman Podcast · 117 - What's Your Poo Telling You? with Laura Morel (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) How well do you know your poo? Like periods, menstrual cycles and sex, poo is a topic that isn’t quite a work break...
How to Choose Clean Skin Care with Becca Tetzlaff : Episode 116
The Well Woman Podcast · 116 - How to choose clean skin care with Becca Tetzlaff (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Ever been stuck in the isle at the shop trying to decide what is the right skin care product for your skin? Acne creams,...
What is Dutch Testing with Ashleigh Norris : Episode 115
The Well Woman Podcast · 115 - What is Dutch Testing with Ashleigh Norris (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) One of the things I truly believe in for long term health and a healthy ongoing cycle is getting your bloods tested regularly and...
Cyclical Living: Stop trying to be Superwoman with Oriana Rojas : Episode 114
The Well Woman Podcast · 114 - Cyclical Living: Stop trying to be Superwoman with Oriana Rojas (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) CYCLICAL LIVING SERIES [Ep. 5] Do we really have to do it all? With the rise of feminine equality...
Cyclical Living: Discovering your Cycle after Hormonal Contraception with Sophia Demetra : Episode 113
The Well Woman Podcast · 113 - Cyclical Living: Discovering Your Cycle After Hormonal Contraception with Sophia Demetra (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) CYCLICAL LIVING SERIES [Ep. 4] Being on the contraceptive pill from a young age...
Cyclical Living: Coming off the Pill with Hayley Gorlitz-Wilson : Episode 112
The Well Woman Podcast · 112 - Cyclical Living: Coming off the Pill with Hayley Gorlitz-Wilson (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) CYCLICAL LIVING SERIES [Ep. 3] Finding your own natural cyclical flow means discovering yourself outside of...
I’m Jema Lee
A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.
DISCOVER YOUR CYCLE
IN UNDER A WEEK
