My Top 4 Reads of 2017

My Top 4 Reads of 2017

One of my intentions for 2017 was to read more books and during the year I delved into some super interesting, educational and inspiring books that have completely transformed my thoughts, emotions, wounds and actions. Here’s my top reads of 2017 If these are...
9 Long-Haul Healthy Flying Tips

9 Long-Haul Healthy Flying Tips

We’ve been planning for our next trip before the years out began this past weekend – we’re heading back to the US for some last minute business (and pleasure) before the years out and you know what that means… long-haul flights and pulling out all my healthy...

Get Around


Hey There!

I’m Jema Lee, day time mermaid, plant nutter and obsessed with all things women’s health and normalising periods. Now I’m teaching you all my cycle balancing secrets!