My Top 4 Reads of 2017

My Top 4 Reads of 2017

One of my intentions for 2017 was to read more books and during the year I delved into some super interesting, educational and inspiring books that have completely transformed my thoughts, emotions, wounds and actions. Here’s my top reads of 2017 If these are...
9 Long-Haul Healthy Flying Tips

9 Long-Haul Healthy Flying Tips

We’ve been planning for our next trip before the years out began this past weekend – we’re heading back to the US for some last minute business (and pleasure) before the years out and you know what that means… long-haul flights and pulling out all my healthy...