by Jema Lee | May 25, 2022 | Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 167 - Menstrual Cycle Coaching for Yoga Teachers with Sophie Chin (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Our final Cyclical School mini series episode is here. Learn how yoga teacher Sophie Chin envisages blending two...
by Jema Lee | May 18, 2022 | Business, Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 166 - Transitioning Careers to Becoming a Period Coach with Leslie Draffin (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) In this part 3 episode of our Cyclical School series join Leslie Draffin and I, and discover how Leslie...
by Jema Lee | May 11, 2022 | Business, Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 165 - Studying to becoming a Menstrual Cycle Coach with April Davis (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Part 2 of our Cyclical School series is here. Join me and vagina queen April Davis as we find out what...
by Jema Lee | May 4, 2022 | Business, Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 164 - Becoming a Menstrual Cycle Coach with Naam Bachmayer (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Join me in a Cyclical School mini series as we interview four Menstrual Cycle Coaching students and graduates from...
by Jema Lee | Apr 27, 2022 | Cycle Signs + PMS, Menstrual Cycle Tips, Periods, Well Woman Podcast
The Well Woman Podcast · 163 - TCM for Period cramps, Spotting & Stagnation with Allison Locke (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Period challenges are never fun, especially when you don’t know where or why they are a present. Today...
by Jema Lee | Apr 20, 2022 | Cycle Signs + PMS, Menstrual Cycle Tips, Periods, Well Woman Podcast
The Well Woman Podcast · 162 - Healing Cervical Dysplasia with Denell Randall (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) The cervix is a gateway of energy, transformation and soul birthing. This wonderland connects the womb to the vagina and so...
by Jema Lee | Apr 13, 2022 | Contraception (Pill, IUD, Merina), Menstrual Cycle Tips, Pregnancy + Birthing, Well Woman Podcast
The Well Woman Podcast · 161 - Sperm Health & Male Fertility with Sophia Pavia (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) How important is sperm health and what role does male fertility health play in both conception and pre-conception care? With...
by Jema Lee | Apr 6, 2022 | Menstrual Cycle Tips, Pregnancy + Birthing, Well Woman Podcast
The Well Woman Podcast · 160 - Preparing for a Pain-Free Birth with Karen Welton (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) In a world that largely accepts pain as part of the birthing process, Karen Welton is spreading the message of a pain-free...
by Jema Lee | Mar 30, 2022 | Cycle Signs + PMS, Food + Nutrition, Menstrual Cycle Tips, Periods, Well Woman Podcast
The Well Woman Podcast · 159 - Herbs for your Menstrual Cycle with Raven Rose (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Discover herbs for your menstrual cycle, from how to use them, what herbs to use, how to take them and so much more with this...
by Jema Lee | Mar 9, 2022 | Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 156 - Venus Feminine Astrology for your Menstrual Cycle with Nura Rachelle (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Join me and Astrologer Nura Rachelle to discover how you can use astrology for your menstrual cycle with...
by Jema Lee | Mar 2, 2022 | Ayurveda, Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 155 - Ayurvedic Healing for Your Menstrual Cycle with Holliea Fairleigh (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) If you have a deep passion for menstrual cycle healing, this episode on Ayurveda with Ayurvedic Practitioner...
by Jema Lee | Feb 23, 2022 | Food + Nutrition, Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 154 - Cyclical Eating & Cooking with Devon Loftus and Jenna Radomski (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Do you eat cyclically? If you take some time to explore it you’ll find that many of the...
by Jema Lee | Feb 16, 2022 | Food + Nutrition, Menstrual Cycle Tips, Well Woman Podcast
The Well Woman Podcast · 153 - Water and Womb Awakening with Meagan Whitson (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Water and the womb, have you ever considered how closely they’re connected? Everything in life runs on cycles, including...
by Jema Lee | Feb 9, 2022 | Contraception (Pill, IUD, Merina), Cycle Signs + PMS, Menstrual Cycle Tips, Periods, Pregnancy + Birthing, Well Woman Podcast
The Well Woman Podcast · 152 - Discover Your Cervix 101 with Qiddist Ashé (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) How well do you know your cervix?In fact, did you even know you had a cervix?It wasn’t until my late 20’s that I...
by Jema Lee | Feb 2, 2022 | Cycle Signs + PMS, Menstrual Cycle Tips, Periods, Well Woman Podcast
The Well Woman Podcast · 151 - Guiding Your Teen with their First Period with Jema Lee (Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Having conversations with your children about menstruation and puberty can be confronting, however when it comes to...