How to Embody Your Feminine Essence with Taraney Nicole : Episode 121

by | May 19, 2021 | Menstrual Cycle Tips, Periods, Sex + Self Pleasure, Well Woman Podcast | 0 comments

(Subscribe on iTunesSpotify, StitcherSoundCloud or TuneIn)

How connected to your feminine essence are you? Get stumped on what that even means? I use to too. Not surprisingly there are factors of the feminine essence that connect with our menstrual cycle and bigger yet, our life force.

One of my greatest lessons along my own journey with PCOS and reconnecting with my cycle was discovering and awakening my feminine essence. Something we do in person here at my 4 day Awaken Retreat. In this episode I’m joined by Taraney Vigil a fully embodied soul mentor and and ceremonialist to guide us to discovering and embodying our true feminine essence.


Meet Our Podcast Guest:

[Cycle Day 28 – Inner Autumn]

Taraney supports women in deepening their connection to their bodies, minds, & spirit. By cultivating an inner world of love, beauty, & wisdom – all things are possible. Our work focuses on attuning you into your deepest authenticity, so that you can evolve into the womxn you were always meant to be. 

Through online programs, trainings, private mentorships, retreats, & sacred healing sessions, Taraney rebirths empowerment into the core of your daily life.

Her mission is to assist you in becoming the best, most empowered version of yourself.

Through the sacred arts of yoga, reiki, birth-work, & intuitive guidance, she prays that her services bring womxn back into their sovereignty, so that we can all live a life rooted in personal power and connection to self.


Liver Health for Healthy Hormone Balance with Fran Dargaville : Episode 93

In this episode we chat about:

    • What is feminine embodiment
    • Why do we need feminine embodiment
    • How to listen to your body and tune in?
    • How does feminine/masculine energy affect our body connection
    • Masculine definition
    • Feminine definition
    • Feminine energy traits (and how they link into our menstrual cycle)
    • How to start your journey into your feminine essence?
    • Tips to dropping out of your masculine 

Connect with our Guest: 

Instagram: @earthney_energy
Facebook: Taraney Vigil


Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.

Jema Lee Menstrual Cycle Coach & Educator

Free Menstrual Cycle Tracker - Wellsome, Jema Lee

Keep Reading…


Australian Menstrual Cycle Coach Jema Lee

I’m Jema Lee

A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.


Love Your Cycle Course

Join the Academy

Radiate-Work with me



hey there!

I’m Jema Lee
I’m an expert on women’s menstrual cycles, an ancestral health nerd, and my obsession is teaching women how to embrace their monthly cycle with confidence, sass and quirk! I make poo, sex and period chats FUN!


Submit a Comment

Your email address will not be published. Required fields are marked *


The 3rd Trimester & Preparing for Birth with Jema Lee : Episode 252

The 3rd Trimester & Preparing for Birth with Jema Lee : Episode 252

(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Throughout my pregnancy journey, I have felt a deeper connection to myself, my partner, my body, and my child that is preparing to arrive. Just a handful of episodes ago I shared my first trimester...

Matrescence and Becoming a Mother with Nikki McCahon: Episode 251

Matrescence and Becoming a Mother with Nikki McCahon: Episode 251

(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Matrescence: the process of becoming a mother Some people say that all women are born with a maternal instinct, but when do we tap into that? Becoming a mother, also known as Matrescence, is the physical,...

Preparing for a Home Birth with Michelle Palasia : Episode 249

Preparing for a Home Birth with Michelle Palasia : Episode 249

(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) While most women know that home birth is an option, the preparation that goes into it is rarely discussed. In order to create a sacred, supportive, comfortable, and magical home birth experience, there...

Pregnancy, Movement & Exercise with Jess Jenkins : Episode 248

Pregnancy, Movement & Exercise with Jess Jenkins : Episode 248

(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Movement and exercise is a critical part of our health, however there may be changes to our exercise routine that we need to make when we become pregnant. It can also be stressful wondering, am I moving my...