Do you feel comfortable naked? No, well darling you’re not alone. Getting comfortable with your body and opening yourself up to vulnerability is something that today’s podcast guest Rose Rees is an expert at.
In this episode Rosie shares her insights as a sex coach, how to gain confidence and feel safe naked and we talk all things Yoni Eggs!
Yep it’s a juicy one!


Meet our Podcast Guest:

[Day 27 – Inner Autumn]

Rosie Rees makes nude safe, sex a non taboo topic and relationships transform. As a Sex & Relationship Coach she’s drive to inspire women to become more sensually awake and empowered in their sexuality.

Rosie’s also the founder of Yoni Pleasure Palace and creator of Women’s Nude Yoga. (ahhhhh what’s nude yoga I hear you say?!) Nude Yoga’s a powerful three hour workshop guiding women into a beautiful state of self acceptance, courage and an appreciation for their imperfectly perfect naked body.


In this episode we chat about:

    • What a sex coach is…
    • Attracting what you’re ready to work through
    • Nude yoga
    • Feeling safe nude and embracing body confidence
    • Menstrual blood and menstrual cups
    • Stepping into vulnerability
    • Yoni eggs and how to use them
    • Awakening after coming off the pill


Head on over to Instagram and connect with Rosie here @rosie.rees and her Yoni Pleasure Palace here @yoni_pleasure_palace. While you’re at it pop over to her website and check out more about Rosie’s Nude Yoga events, Yoni Egg course and much more at

Wanting to explore using a yoni egg for yourself? Head over to and discover eggs, wands and much more.


Thank you so much for tuning in to every episode of The Well Woman Podcast.

I trust you enjoyed this episode as much as wedid, if you got a lot out of this too, please subscribe and leave a 5 star review on iTunes, Spotify, SoundCloud or on your Podcast app. This means together we can inspire, connect and educate even more women.

Have a bestie, sister, friend, mum or aunt who you know may be frustrated and confused with their health? Are they ready to discover new aspects of themselves too? Take a photo or a screen shot and share this podcast episode via  social media, email it, text it or anyway you need to get it to their ears and eyes. Doing so takes us that one step closer to collectively living in flow, harmony and balance with our bodies. Be sure to tag me in it too on Instagram here @wellsome_jemalee and hashtag, #WellWomanPodcast

Until next time beautiful!
Get connected, listen to your body and remember body confidence all begins with living in tune with your menstrual cycle.

Jema Lee Womens Health and Nutritional Coach

Dread your period every month
& sick of feeling like CRAP ?!

Get my LOVE YOUR CYCLE Guide FREE today!