How Does Period Underwear Actually Work? Episode 32

by | Oct 30, 2019 | Menstrual Cycle Tips, Periods, Well Woman Podcast | 0 comments

Ever wondered how period underwear actually works, been a tad scared to try them for yourself? Don’t blame you – I use to be too! That was until I converted and my menstrual cycle confidence has gone through the roof.

In this Episode I chat about:

  • How period underwear works
  • Why use period underwear
  • How to choose your period underwear, what’s the right fit for you
  • Where you can wear your period underwear, and how I use mine
  • Eco living, non waste menstrual cycles
 

Connect out the brand of period underwear I’m currently using here.
Have period underwear questions? Come and ask them here.

.

Thank you so much for tuning in to every episode of The Well Woman Podcast.

I trust you enjoyed this episode as much as wedid, if you got a lot out of this too, please subscribe and leave a 5 star review on iTunes, Spotify, SoundCloud or on your Podcast app. This means together we can inspire, connect and educate even more women.

Have a bestie, sister, friend, mum or aunt who you know may be frustrated and confused with their health? Are they ready to discover new aspects of themselves too? Take a photo or a screen shot and share this podcast episode via  social media, email it, text it or anyway you need to get it to their ears and eyes. Doing so takes us that one step closer to collectively living in flow, harmony and balance with our bodies. Be sure to tag me in it too on Instagram here @wellsome_jemalee and hashtag, #WellWomanPodcast

Until next time beautiful!
Get connected, listen to your body and remember body confidence all begins with living in tune with your menstrual cycle.

         Jema Lee

Love Your Cycle Free Menstrual Cycle Period Tracker Banner Post

Keep Reading…

|
|
|
|
|
|
|
|
|
|


Australian Menstrual Cycle Coach Jema Lee

I’m Jema Lee

A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.


DISCOVER YOUR CYCLE
IN UNDER A WEEK

Love Your Cycle Course

Join the Academy

Radiate-Work with me

HOSTESS-Podcast-Post-Bio

THE HOSTESS

hey there!

I’m Jema Lee
I’m an expert on women’s menstrual cycles, an ancestral health nerd, and my obsession is teaching women how to embrace their monthly cycle with confidence, sass and quirk! I make poo, sex and period chats FUN!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

BINGE THE LATEST EPISODES:

Herpes, STI’s and Safe Sex Practices with Bek Antonucci : Episode 77

Herpes, STI’s and Safe Sex Practices with Bek Antonucci : Episode 77

(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Conversations about sex can be confronting, let’s face it they’re very vulnerable however opening up about safe sex practices with a new parter, STI’s (sexually transmitted infections) and herpes can be...

Self Care Rituals for your Menstrual Cycle with Jema Lee : Episode 75

Self Care Rituals for your Menstrual Cycle with Jema Lee : Episode 75

(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) In a world where we're taught to self care, what does self care actually mean and look like during our menstrual cycle? Knowing that day-to-day, phase-to-phase our cycle looks and feels extremely...