What are you craving right now while social distancing and isolating? In this podcast episode I’m joined by one very talented man as we delve into some topics we are all currently being invited to explore. We discuss what’s happening in the world right now, some challenges you may be experiencing with the ongoing changes and lots more.

I invite you to sit with our guest Tim Morrison and I as we explore elements that can support you right now; earth wisdom, plant medicine and connection. Including how to stay connected, how we can use earth wisdom to support us and way’s in which we can support our men and our men can support us. Wait till you hear my last question too.


Meet our Podcast Guest:

Tim Morrison is a multi-instrumentalist, shamanic healer, who is both nationally and internationally recognised as a potent ceremonialist. If you haven’t already I highly recommend you check out his ‘Soul Flight’ events.

Tim uniquely blends Earth wisdom with cosmic consciousness through sacred shaman immersions, creating and hosting sacred space for personal growth and spiritual evolution. Tim offers comprehensive self development work for me and group immersive work using ceremonial grad cacao, breath and sacred sounds.


In this episode:

    • Isolation and the importance of earth frequencies
    • What Earth wisdom is
    • Staying connected with Mother Earth during, even in isolation
    • Tim’s journey on becoming a shamanic healer
    • How to connect with Mother Earths communication pathways
    • What women can do if they feel they have an unsupportive man
    • Cacao ceremonies and ceremonial grade cacao
    • Femininity and masculinity, a males perspective
    • Supporting your men through growth


During this episode we also discuss;

Binaural beats on Youtube:  Schumann Resonance
A musical artist I love; East Forest
And those Earthing/Grounding mats Tim shared, to learn more about them and what they are (this is just an example, there are many types and brands out here).

Lastly, connect with Tim. Find him over on his favourite platform Instagram at @timmorrison__ and on his website, where you’ll find information about his work, events and cacao at www.tim-morrison.com.


Thank you so much for tuning in to every episode of The Well Woman Podcast.

I trust you enjoyed this episode as much as wedid, if you got a lot out of this too, please subscribe and leave a 5 star review on iTunes, Spotify, SoundCloud or on your Podcast app. This means together we can inspire, connect and educate even more women.

Have a bestie, sister, friend, mum or aunt who you know may be frustrated and confused with their health? Are they ready to discover new aspects of themselves too? Take a photo or a screen shot and share this podcast episode via  social media, email it, text it or anyway you need to get it to their ears and eyes. Doing so takes us that one step closer to collectively living in flow, harmony and balance with our bodies. Be sure to tag me in it too on Instagram here @wellsome_jemalee and hashtag, #WellWomanPodcast

Until next time beautiful!
Get connected, listen to your body and remember body confidence all begins with living in tune with your menstrual cycle.

Jema Lee Womens Health and Nutritional Coach

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& sick of feeling like CRAP ?!

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Hey There!

I’m Jema Lee, day time mermaid, plant nutter and obsessed with all things women’s health and normalising periods. Now I’m teaching you all my cycle balancing secrets!

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