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In this episode I’ve called upon tantric expert Nadine Lee to share with us, everything you need to know about tantra. You’ll be surprised to know – it’s not just about sex!
Meet our Podcast Guest:
[Day 3 – Inner Winter]
Nadine Lee is a teacher of the Tantric Arts, Feminine Embodiment Facilitator & a DJ/Dancer. Nadine’s devoted her life to deep soul transformation & is humbled to share what has touched & transformed her with you.
At the core of her work, she’s inspired to expand your mind, body & soul. By helping you break down conditionings & stories that bind you & hold you back from living your truest potential. Her current work has taken a niche into the Tantric Arts, as a portal for deeper self love & liberation.
In this episode we chat about:
- What is tantra?
- The body’s energy system
- Unblocking your life-force energy
- How tantra can support menstrual cycles
- Using tantra to expand your sensuality & sexuality
- Yoni Eggs
- Simple steps to begin embodying tantra
From inside this episode:
Learn more about Yoni Eggs in this podcast episode: Yoni Eggs, Nudity and Sexual confidence with Rosie Rees : Episode 10 and view my favourite Yoni Eggs, here.
What is Yoga Nidra? Click here to learn more
Sensual Dance Music – this is a playlist I’m loving!
Thank you so much for tuning in to every episode of The Well Woman Podcast.
I trust you enjoyed this episode as much as wedid, if you got a lot out of this too, please subscribe and leave a 5 star review on iTunes, Spotify, SoundCloud or on your Podcast app. This means together we can inspire, connect and educate even more women.
Have a bestie, sister, friend, mum or aunt who you know may be frustrated and confused with their health? Are they ready to discover new aspects of themselves too? Take a photo or a screen shot and share this podcast episode via social media, email it, text it or anyway you need to get it to their ears and eyes. Doing so takes us that one step closer to collectively living in flow, harmony and balance with our bodies. Be sure to tag me in it too on Instagram here @wellsome_jemalee and hashtag, #WellWomanPodcast
Until next time beautiful!
Get connected, listen to your body and remember body confidence all begins with living in tune with your menstrual cycle.