Tantra Embodiment (it’s not just about sex) with Nadine Lee : Episode 61

by | Apr 22, 2020 | Business, Menstrual Cycle Tips, Periods, Sex + Self Pleasure, Well Woman Podcast | 0 comments

Craving to learn about tantra but also a little shy to explore? It’s a word that women collectively are becoming more and more attracted to, tantra. Not to mention, myself included. Since studying Ayurveda and learning about it’s relationship with yoga, tantra, the arts and lots more I knew it was time to unravel, what really is Tantra.

In this episode I’ve called upon tantric expert Nadine Lee to share with us, everything you need to know about tantra. You’ll be surprised to know – it’s not just about sex!


Meet our Podcast Guest:

[Day 3 – Inner Winter]

Nadine Lee is a teacher of the Tantric Arts, Feminine Embodiment Facilitator & a DJ/Dancer. Nadine’s devoted her life to deep soul transformation & is humbled to share what has touched & transformed her with you.

At the core of her work, she’s inspired to expand your mind, body & soul. By helping you break down conditionings & stories that bind you & hold you back from living your truest potential. Her current work has taken a niche into the Tantric Arts, as a portal for deeper self love & liberation.


In this episode we chat about:

    • What is tantra?
    • The body’s energy system
    • Unblocking your life-force energy
    • How tantra can support menstrual cycles
    • Using tantra to expand your sensuality & sexuality
    • Yoni Eggs
    • Simple steps to begin embodying tantra


From inside this episode:

Learn more about Yoni Eggs in this podcast episode: Yoni Eggs, Nudity and Sexual confidence with Rosie Rees : Episode 10 and view my favourite Yoni Eggs, here.

What is Yoga Nidra? Click here to learn more

Sensual Dance Music – this is a playlist I’m loving!


Loved our topic of conversation today? Be sure to check out and connect with Nadine online via Instagram at @tantric.alchemy, and learn more about her were via her website www.tantricalchemy.net.


Thank you so much for tuning in to every episode of The Well Woman Podcast.

I trust you enjoyed this episode as much as wedid, if you got a lot out of this too, please subscribe and leave a 5 star review on iTunes, Spotify, SoundCloud or on your Podcast app. This means together we can inspire, connect and educate even more women.

Have a bestie, sister, friend, mum or aunt who you know may be frustrated and confused with their health? Are they ready to discover new aspects of themselves too? Take a photo or a screen shot and share this podcast episode via  social media, email it, text it or anyway you need to get it to their ears and eyes. Doing so takes us that one step closer to collectively living in flow, harmony and balance with our bodies. Be sure to tag me in it too on Instagram here @wellsome_jemalee and hashtag, #WellWomanPodcast

Until next time beautiful!
Get connected, listen to your body and remember body confidence all begins with living in tune with your menstrual cycle.

Jema Lee Womens Health and Nutritional Coach

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& sick of feeling like CRAP ?!

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Australian Menstrual Cycle Coach Jema Lee

I’m Jema Lee

A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.


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hey there!

I’m Jema Lee
I’m an expert on women’s menstrual cycles, an ancestral health nerd, and my obsession is teaching women how to embrace their monthly cycle with confidence, sass and quirk! I make poo, sex and period chats FUN!


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