In this episode I’ve called upon tantric expert Nadine Lee to share with us, everything you need to know about tantra. You’ll be surprised to know – it’s not just about sex!
Meet our Podcast Guest:
[Day 3 – Inner Winter]
Nadine Lee is a teacher of the Tantric Arts, Feminine Embodiment Facilitator & a DJ/Dancer. Nadine’s devoted her life to deep soul transformation & is humbled to share what has touched & transformed her with you.
At the core of her work, she’s inspired to expand your mind, body & soul. By helping you break down conditionings & stories that bind you & hold you back from living your truest potential. Her current work has taken a niche into the Tantric Arts, as a portal for deeper self love & liberation.
In this episode we chat about:
- What is tantra?
- The body’s energy system
- Unblocking your life-force energy
- How tantra can support menstrual cycles
- Using tantra to expand your sensuality & sexuality
- Yoni Eggs
- Simple steps to begin embodying tantra
From inside this episode:
Learn more about Yoni Eggs in this podcast episode: Yoni Eggs, Nudity and Sexual confidence with Rosie Rees : Episode 10 and view my favourite Yoni Eggs, here.
What is Yoga Nidra? Click here to learn more
Sensual Dance Music – this is a playlist I’m loving!
Thank you so much for tuning in to every episode of The Well Woman Podcast.
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Until next time beautiful!
Get connected, listen to your body and remember body confidence all begins with living in tune with your menstrual cycle.