Energetic Boundaries, Protection and Clearing with Jess Lee : Episode 67

by | May 20, 2020 | Ayurveda, Menstrual Cycle Tips, Relationships, Well Woman Podcast | 0 comments

Energetic boundaries, do you have them? Ever had the feeling of people taking or stealing your energy before?

In this weeks podcast episode I’m joined by spiritual and intuitive coach and healer Jess Lee Williams to discuss why are energetic boundaries so important. Together we exploring, tuning out to tune in and how you can make decisions that feel aligned to you and you souls path?

Not to mention in this episode Jess guides us through a ‘Reclaiming your Energy and Setting Boundaries Visualisation’ together.

.

Meet our Podcast Guest:

[Cycle Day 15 – Inner Autumn]

As a coach and healer, Jess’s mission is to make the sacred simple, so more women can follow the calling within to connect with themselves and their soul.⁣

She channels high vibrational healing energy, messages from our guides and her inner wisdom to intuitively guide you through your own healing and reclamation. ⁣All of which we do together in this episode, get ready for a first hand experience. Jess guides women to ⁣re-connecting you with their heart space, back into their power, whilst being embodied and grounded to the earth. Releasing and clearing what is no longer serving energetically.

.

In this episode we chat about:

    • Healing and channelling
    • 
Earth pulsing
    • 
Giving yourself permission to slow down
    • Connecting with your Inner Girl
    • Why you need energetic boundaries
    • Putting protection practices inlace to support you
    • Saying YES more to yourself
    • Using your body to support decision making
    • Your daily anchor point for clearing

.

Love this episode as much as us? Be sure to reach out and connect with Jess over on Instagram at @jesslee_williams, here on Facebook, and via her website where you can learn more about her work at www.jessleeonline.com.

.

Thank you so much for tuning in to every episode of The Well Woman Podcast.

I trust you enjoyed this episode as much as wedid, if you got a lot out of this too, please subscribe and leave a 5 star review on iTunes, Spotify, SoundCloud or on your Podcast app. This means together we can inspire, connect and educate even more women.

Have a bestie, sister, friend, mum or aunt who you know may be frustrated and confused with their health? Are they ready to discover new aspects of themselves too? Take a photo or a screen shot and share this podcast episode via  social media, email it, text it or anyway you need to get it to their ears and eyes. Doing so takes us that one step closer to collectively living in flow, harmony and balance with our bodies. Be sure to tag me in it too on Instagram here @wellsome_jemalee and hashtag, #WellWomanPodcast

Until next time beautiful!
Get connected, listen to your body and remember body confidence all begins with living in tune with your menstrual cycle.

Jema Lee Menstrual Cycle Coach & Educator

Love Your Cycle Free Menstrual Cycle Period Tracker Banner Post

Keep Reading…

|
|
|
|
|
|
|
|
|
|


Australian Menstrual Cycle Coach Jema Lee

I’m Jema Lee

A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.


DISCOVER YOUR CYCLE
IN UNDER A WEEK

Love Your Cycle Course

Join the Academy

Radiate-Work with me

HOSTESS-Podcast-Post-Bio

THE HOSTESS

hey there!

I’m Jema Lee
I’m an expert on women’s menstrual cycles, an ancestral health nerd, and my obsession is teaching women how to embrace their monthly cycle with confidence, sass and quirk! I make poo, sex and period chats FUN!

0 Comments

Submit a Comment

Your email address will not be published.

BINGE THE LATEST EPISODES:

IUD’s, What You Need to Know with Chloe Skerlak : Episode 183

IUD’s, What You Need to Know with Chloe Skerlak : Episode 183

(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) What is an IUD, how does it work and what does it mean for my body? We're answering all of these questions and more in this episode explore hormonal IUD's. In this episode I'm joined by Reproductive Health...

Living Cyclically on the Road, Our Trip Around Oz : Episode 182

Living Cyclically on the Road, Our Trip Around Oz : Episode 182

(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) I'm back! I've just returned home from 95 days on the road. Tune into this episode to learn how I live cyclically while on the road. Everything from periods, food and cycle phase love to communication and...

7 Steps to Follow When Coming Off Hormonal Birth Control : Episode 181

7 Steps to Follow When Coming Off Hormonal Birth Control : Episode 181

(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Reclaiming Your Cycle Series There's no better freedom than reclaiming your menstrual cycle after coming off hormonal contraception. Ok maybe there is a couple like birthing a child into the world or...

Syncing Your Work & Life Productivity with Your Cycle : Episode 180

Syncing Your Work & Life Productivity with Your Cycle : Episode 180

(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Reclaiming Your Cycle Series Do you ever experience times of your cycle where tasks seem impossible, while on the flip side sometimes you feel beyond confidently on point? This isn't in your head, in fact...