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Relationships are the foundations of success. Successful careers, partnerships, romantic relationships and radiant health all begin with your relationship with self. This week on the show I’m joined by relationship coach Amy Louise Cash to explore why working on your relationship with self is so important. From creating space for infinite possibilities, establishing boundaries in the way you show up and how to work out what self love is for you.

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Meet our Podcast Guest:

[Cycle Day 9 – Inner Spring]

Amy Louise Cash guides women all over the world to find their voice, unlock their truth and step into the most intentional version of themselves so that the world can experience the unique medicine that they are. She’s a Thought Leader and a transformational Relationship Coach, the host/founder of Wake Up Sisterhood Podcast and a woman who is deeply connected to the medicine of the earth.

The work she does with women is nothing she hasn’t moved through herself, keeping her in a place of pure integrity. As an expert in these areas, she works with the women who are at any stage of their life that are lacking the tools and resources to be in relationship (including the one with ourselves) powerfully. Not only is the work she does specifically women, throughout her work she is a HUGE stand for man and women learning HOW to understand men.

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In this episode we chat about:

• • Creating space in your body, creates space your life
  • Amplifying your relationships
  • Discovering your worth through Self Love
  • Using sacred No’s to power your YES
  • How to discover what self love means to you
  • Setting boundaries in the way you show up!
  • The power of using your voice, and how
  • Using your intuition to support you and your journey
  • The #1 question to being your day with

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Discover more about our guest Amy’s offerings over on Instagram at @amylouisecash, and via her website; www.withamylouisecash.com. 

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Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.