Fibroids,  What you Need to Know with Dr Steffe D’Ornellas : Episode 140

by | Nov 3, 2021 | Cycle Signs + PMS, Well Woman Podcast | 0 comments

(Subscribe on iTunesSpotify, StitcherSoundCloud or TuneIn) What are Fibroids? After working with hundreds of clients with menstrual cycle challenges I’ve come to the conclusion that Fibroids are the most under talked aspect of menstrual cycle challenges. While many women go undiagnosed discovering you have a Fibroid can be extremely confusing considering you most likely don’t know what they are. So let’s clear that up. In this episode I’m joined by Dr. Steffe D’Ornella’s a naturopathic doctor whom herself lives with and experiences fibroids.  

Meet Our Podcast Guest:

[Cycle Day 2 – Inner Winter] Dr.Steffe is a Naturopathic Doctor and founder of The Fibroid Code. She is a women’s health expert and has a deep passion for helping women learn more about their bodies, especially how their hormones and monthly cycles are connected to their overall health. As a Naturopathic Doctor, she has the honour of blending modern science with natural therapies to look at her patients through a wholistic lens, seeing them as individuals with unique journeys and getting to the root of why they may be unwell. After her interactions with her patients, she hopes that she helps them feel empowered to take control of their health, and remind them that we all have the innate ability to heal
Episode 140 - Fibroids,  What you Need to Know with Dr Steffe D'Ornellas

In this episode we chat about:

      • What are fibroids? 
      • Signs that you may have fibroids
      • Symptoms of Fibroids
      • How to test for fibroids
      • Importance of estrogen balance
      • How to reduce high estrogen levels
      • How fibroids affect the menstrual cycle
      • How to start your fibroid healing journey


Connect with our Guest: 

Instagram: @dr.steffed

Check out Dr Steffe’s The Fibroid Code on her website, her  8-week program showing women the keys to help them unlock natural fibroid management.


Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.

Jema Lee Menstrual Cycle Coach & Educator

Love Your Cycle Free Menstrual Cycle Period Tracker Banner Post

Keep Reading…


Australian Menstrual Cycle Coach Jema Lee

I’m Jema Lee

A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.


Love Your Cycle Course

Join the Academy

Radiate-Work with me



hey there!

I’m Jema Lee
I’m an expert on women’s menstrual cycles, an ancestral health nerd, and my obsession is teaching women how to embrace their monthly cycle with confidence, sass and quirk! I make poo, sex and period chats FUN!


Submit a Comment

Your email address will not be published.


Becoming a Menstrual Cycle Coach with Naam Bachmayer : Episode 164

Becoming a Menstrual Cycle Coach with Naam Bachmayer : Episode 164

(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Join me in a Cyclical School mini series as we interview four Menstrual Cycle Coaching students and graduates from Cyclical School. Ever wondered what it's like to be a Menstrual Cycle Coach or perhaps...