Meet Our Podcast Guest:[Cycle Day 2 – Inner Winter] Dr.Steffe is a Naturopathic Doctor and founder of The Fibroid Code. She is a women’s health expert and has a deep passion for helping women learn more about their bodies, especially how their hormones and monthly cycles are connected to their overall health. As a Naturopathic Doctor, she has the honour of blending modern science with natural therapies to look at her patients through a wholistic lens, seeing them as individuals with unique journeys and getting to the root of why they may be unwell. After her interactions with her patients, she hopes that she helps them feel empowered to take control of their health, and remind them that we all have the innate ability to heal
In this episode we chat about:
- What are fibroids?
- Signs that you may have fibroids
- Symptoms of Fibroids
- How to test for fibroids
- Importance of estrogen balance
- How to reduce high estrogen levels
- How fibroids affect the menstrual cycle
- How to start your fibroid healing journey
Connect with our Guest:
Check out Dr Steffe’s The Fibroid Code on her website, her 8-week program showing women the keys to help them unlock natural fibroid management.
Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.
Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.