(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn)

The cervix is a gateway of energy, transformation and soul birthing. This wonderland connects the womb to the vagina and so much more, yet is largely unknown about by many vulva owners. In this episode I’m joined again by cervical queen, Denelle Randall (formally Barbara) to discuss cervical dysplasia and the healing ways of the cervix. From what is cervical dysplasia to natural ways of healing.

Meet Our Podcast Guest:

[Cycle Day 5 – Inner Winter]

Denell Barbara Randall is a women’s health coach and wellness guide specialising in cervical health and pelvic well-being. Her work focuses on utilising habit and behaviour change through lifestyle medicine to support the cervix (and body as a whole) to heal and regenerate all on its own.

She has her Masters in Integrative Health and is the author of the book Informed, Aware, Empowered: A Self-Guided Journey to Clear Paps.

• • What is Cervical Dysplasia?
  • Cervix anatomy
  • The elements of Cervical Dysplasia
  • Key transformation of Cervical Dysplasia
  • How does Cervical Dysplasia affect the menstrual cycle
  • What does Cervical Dysplasia mean for sex?
  • The mind, emotion and cervix connection
  • How to support your Cervical Dysplasia
  • Why is Cervical health important?
   

Connect with our Guest: 

.

Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.