For so long I’ve been looking forward to the day we discuss heavy metal detoxing and the load of heavy metals on our cycle health. And this day has arrived for you today, in this episode I’m joined by Dr Myers the Heavy Metals queen to break down the ins and outs of heavy metals.
Meet Our Podcast Guest:
[Cycle Day – Menopause]
Dr. Wendy Myers, Naturopathic doctor and founder of Myersdetox.com, is a detox and bioenergetics expert, as well as the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue.
Wendy is the host of a top 100 rated podcast, the Myers Detox Podcast, about protecting your health with detoxification.
In this episode we chat about:
- What are heavy metals?
- Where are heavy metals?
- How heavy metals disrupt our hormones
- How heavy metals impact your sleep
- How heavy metals impact your energy
- How to test your heavy metal levels?
- How to detox heavy metals?
- What to avoid to reduce heavy metals / What can you do daily?
As mentioned in this epsidoe take Dr Myers, Heavy Metals Quiz here; www.heavymetalsquiz.com to learn about your own heavy metals exposure.
Connect with our Guest:
Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.
Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.