Herbalism for your Cycle with Mason Taylor : Episode 148

by | Jan 12, 2022 | Cycle Signs + PMS, Food + Nutrition, Periods, Well Woman Podcast | 0 comments

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Herbalism for your menstrual cycle, ever considered herbs to support your cycle and cycle signs? In this episode I’m joined by Superfeast founder and herbalist Mason Taylor where together we deep dive into cycle tracking, herbalism and transforming your bodies blood building abilities with tonic herbs.


Meet Our Podcast Guest:

Mason is a thought leader, professional speaker, tonic herbalist and writer who inspires and teaches people to once again become enchanted with their body, life and health. He shows by way of example how they can take responsibility for dramatically increasing their state of health for the long-term.

Mason provides some of the world’s most multidimensional talks, trainings, coaching programs and health products (via superfeast.com.au) to support people on their journey of embodying self and living an enchanted life.

Having spent over 15,000 hours studying the field of health and transformation, he employs education, vulnerable conversation and deep connection to help people discover who they really are and what they are here to do in the world. His clients stop living in an illusion about the environment and the world they live in. They discover not only how to resolve health problems, but they get the clarity and confidence to explore their aspirations.

Mason embodies the turning of the tide for health. It is primarily a shift from the external pursuit for health towards the realisation of the individual journey to unlock what is already within.

Herbalism for your Cycle with Mason Taylor _ Episode 148

In this episode we chat about:

      • Daily Check In’s
      • Cyclical nature
      • Yin and Yang
      • Daoist Herbalism
      • Medicinal Mushrooms for healthy Menstrual Cycle
      • Women govern by blood
      • Herbs for building blood


Connect with our Guest: 

Instagram: @masonjtaylor, @superfeast
Website: www.superfeast.com.au  Use code: JEMALEE to save 10% off



Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.

         Jema Lee

Love Your Cycle Free Menstrual Cycle Period Tracker Banner Post

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Australian Menstrual Cycle Coach Jema Lee

I’m Jema Lee

A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.


Love Your Cycle Course

Join the Academy

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hey there!

I’m Jema Lee
I’m an expert on women’s menstrual cycles, an ancestral health nerd, and my obsession is teaching women how to embrace their monthly cycle with confidence, sass and quirk! I make poo, sex and period chats FUN!


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