Meet Our Podcast Guest:
[Cycle Day 9 – Inner Spring] Chelsey is a naturopathic practitioner based in Australia. She has been building businesses for over 20 years and her current Natural Health Business since 2003. Throughout her career as a naturopathic practitioner, Chelsey has helped over a 1,000 people over the years to lose more weight, have faster results and improve their health dramatically.
- What is the lymphatic system? (6:52)
- Why don’t we hear about lymphatic health? (11:18)
- Dry brushing techniques (16:10)
- Types of dry brushes (22:42)
- The difference between Guasha and dry brushing (26:58)
- Effects to expect from activating your lymphatic system (33:58)
Connect with our Guest:
Website: www.chelseyjean.com.au Instagram: @chelsey_jean_lymphatics Facebook: ChelseyJeanLymphatics Youtube: ChelseyJean Loved Chelsey’s work, get 15% off on all Chelsey Jean Lymphatics products using the coupon code at checkout: BOOB15View this Episode on YouTube:
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Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.
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Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.
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