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If you’re in a romantic relationship, does your partner know your cycle? Do they understand how each phase affects you emotionally and physically?

Because men don’t experience a menstrual cycle, it can seem like an overwhelming amount of information to learn and maybe even a subject they try to avoid. But if more men were informed on the menstrual cycle, they would be amazed at how much it can help them understand their partner on a deeper level.

Tully O’Connor is a man on a mission to help couples connect deeper. He is a transformational coach that works with couples to develop a new level of intimacy and build a strong foundation. Tully joins me in this episode to talk about how to create a thriving romantic relationship with a cyclical woman, ways men can support their cyclical partners, and why the cycle is so important for everyone of all genders to understand.

Meet Our Podcast Guest:

Tully is a committed father and husband who has a deep passion for supporting people to access their full creative potential in life, love and leadership.

Since 2017 he has been supporting couples and individuals to build the solid foundations of a connected, secure and intimate relationship.

Through his transformational coaching programs and events, Tully supports his clients to cultivate more confidence, depth and fulfilment in every area of their lives, particularly their relationships.

Known for his down-to-earth approach, Tully speaks about complex intimate issues with ease, clarity, and humour. He has a gift for helping people drop out of their busy overwhelmed heads and reconnect with the intuition of their gut and their heart. His unique ability to hold a deeply present and safe space allows him to facilitate powerful and meaningful transformation in both a 1-1 and group setting.

• • Tully’s background (5:15)
  • Why aren’t we good at relationships? (9:14)
  • The male point of view in a relationship with a cyclical woman (13:18)
  • The ways that society has conditioned us when it comes to relationships (25:38)
  • How Tully’s understanding of his partner’s cycle impacts their relationship (32:45)
  • The dynamic of independence and femininity in a relationship (49:50)
  • Leadership in a relationship (51:26)
  • Core pillars in creating a thriving, cyclical romantic relationship (56:30)
   

Connect with our Guest: 

View this Episode on YouTube:

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Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.