(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Do you know what yoni steaming is? What are the benefits of yoni steaming? When in our cycle is it best to steam? If these are questions you have about yoni steaming and how it can improve your health, you’re in the right place. In this episode, I am joined by the wonderful Diana Damian to talk about the do’s and don’ts of Yoni Steaming. Diana is an expert yoni steamer and has great tips on how Ayurveda and Pelvic Steaming can be implemented to balance out the health of women’s and men’s reproductive systems. Through her yoni steaming practice, Diana has supported women in getting pregnant naturally, enjoying a healthy pregnancy, in managing endometriosis and fibroids, in dissolving cysts and trauma, in balancing out painful periods and cycles as well as vaginal infections, in easing labor and during postpartum recovery, as well as in welcoming the menopause with ease. In this conversation, Diana talks about what yoni steaming is, at what stage of your cycle it is best to steam, what herbal blend is safe for anybody to steam with, how men can steam their reproductive system, what to be cautious of when steaming, and so much more. You will also hear her steaming recommendations for those who struggle with PCOS, endometriosis, painful cramps, and irregular ovulation. Enjoy this steamy convo!  

Meet Our Podcast Guest:

[Cycle Day 18 – Inner Autumn] Diana Damian is a Peristeam Hydrotherapist and Ayurvedic Wellness Coach, since 2020 She supports women in conceiving naturally and enjoying a healthy pregnancy, in managing endometriosis and fibroids, in dissolving cysts and trauma, as well as balancing painful periods and cycle signs such as vaginal infections. From menarche to menopause Diana is your steamy guide.