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Could toxins be effecting your health and your cycle? Did you know that every day we’re exposed to multiple toxins and women have a larger toxic exposure than men. From the air we breathe, the clothes we wear, how we cook our food to how we clean our homes. 

To discuss and expand on the topic of toxins and the potential toxic load we’re exposed to I’m joined by toxic expert Dr Yvonne. In this episode together we dive deep into discovering the in’s and out’s of your potential toxic load exposure and how to live a low tox lifestyle.

Meet Our Podcast Guest:

[Cycle Day 28 – Inner Autumn]

Dr. Yvonne Burkart, PhD, DABT is a Board-Certified Toxicologist, Coach, Corporate Consultant, and mother of two on a mission to help consumers avoid toxic exposure with confidence and ease. She is a 21-year veteran with expertise in reproductive toxicity, particularly endocrine disruption, infertility, and cancer.

She has also served as a Senior Toxicologist in the flavor and fragrance chemical industry where she helped to ensure the safety of flavor ingredients.

• • Top toxic exposures
  • Which toxins disrupt hormones?
  • How toxins impact the menstrual cycle?
  • Where toxins are present in your life
  • How to reduce your toxic exposure
  • How to clean out your toxic personal care
  • How to live a low tox lifestyle
   

Connect with our Guest: 

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Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.