Hypnobirthing & Birth Options with Shari Lyon : Episode 143

by | Nov 24, 2021 | Pregnancy + Birthing, Well Woman Podcast | 0 comments

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An episode dedicated to birthing education, including birth options, hypnobirthing and much more. If you’ve been considering having a baby, have just discovered your pregnant, have a loved one who’s pregnant or you’re looking to learn more for future pregnancy this is the episode for you.

Join me and our guest Shari Lyon, Australia’s Leading Hypnobirthing Practitioner as together we explore birth in the 21st century. This is a fantastic episode for pre birth visioning, regardless of how far in the future this time may be for you.


Meet Our Podcast Guest:

[Moon Cycle – Inner Spring]

Shari Lyon is one of Australia’s leading Hypnobirthing Practitioners and Childbirth Educators.

Shari is a mum of 2 and self-confessed birth nerd and is passionate about supporting women and birth partners through pregnancy to help them prepare for a positive birth and empowered birth.

She believes that We Are The Change our maternity system needs to see and the only way change will happen is if we ensure we are educated and know we have options.

Ep 143 Hypnobirthing & Birth Options
In this episode we chat about:
      • What is Hypnobirthing?
      • Birthing mindset
      • Birth options
      • Fears around birthing and pregnancy
      • Mammal births
      • Supporting the birth process
      • Partners in birth

Connect with our Guest: 

Website: www.belly2birth.com.au Instagram: @belly2birth


Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.

Jema Lee Menstrual Cycle Coach & Educator

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Australian Menstrual Cycle Coach Jema Lee

I’m Jema Lee

A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.


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hey there!

I’m Jema Lee
I’m an expert on women’s menstrual cycles, an ancestral health nerd, and my obsession is teaching women how to embrace their monthly cycle with confidence, sass and quirk! I make poo, sex and period chats FUN!


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