I’m so glad the universe
brought you here.
Being healthy doesn’t have to be confusing, overwhelming, too expensive, too hard or take up too much time if you know how to cut out all the fluffing around, the BS and get straight to the point.
I teach and educate others about what I’ve learned over the last 11 years in the health industry. I am passionate about health, nutrition and making living healthy easy and doable for everyone (no matter your budget). I’ve removed all of the mistakes and blow-outs (’cause, yep, we all have them, especially while learning) that I’ve made along the way and put them into easy-to-understand terms, steps and lessons so that you can become the healthiest and happiest version of yourself this year. One who radiates from the inside out.
Let’s bring back the zest!
Jema is a coach, speaker, presenter, intimate event coordinator, a huge ambassador for making living healthy easy and she walks her talk!
She teaches people the unique art of how to tune in and listen to their bodies to create radiant health and a balanced thriving lifestyle.
Choosing vitality over burn-out, exhaustion, weakness, lethargy, tiredness, bloating, blemishes, obesity, confusion and frustration!
Here’s a bit about me in a nutshell…
I’m a health nutter – health hippie my brother would call me. I’m the oldest of 4 and have been living gluten free for over 16 years. I love the beach because it grounds me and brings me back to earth, I love yoga because it strengths, relaxes and stabilises my body, mind and spirit. I also love to travel – as you may find out in my posts of photos on Instagram or Facebook. I love experi-baking, cooking and trying new foods.
All of this was part of my quest to discover what works best for my body and now I teach you how to discover what works best for you!
I live simplistically, naturally and as lively as possible. A heads up – I’m real, real human and real authentic. What you see is what you get and that’s how I teach.
I help women make living healthy easy!
Here’s how it started…
Can you relate?
It was only a few years ago when I was bloated, uncomfortable, filled with a negative mindset and very confused around food.
My skin was blemished and even though I hated wearing make-up, I had to, simply to cover up the blemishes I was extremely self-conscious about.
My work as a freelance photographer was taking its toll on me and creating lots of stress on my body.
Being self-employed meant if I wasn’t shooting, I didn’t get paid – this thought pushed me to cover bills and expenses, yet it cost me my health.
It was in this moment when I couldn’t find guidance or answers.
Many practitioner appointments and thousands of dollars later, foot stomp. I’d had enough!
I slowly began to educate myself on the body, what foods best served our body and our overall health and wellbeing. And I had an epiphany – I suddenly realized that health to everyone is personal. It’s individual and there’s no one-size-fits-all health kaftan.
What works for my best friend, didn’t work for me, or anyone else for that matter. I have a unique body, and so does everyone else.
Suddenly I began understanding what worked for my body and experimented with everything from adding and removing foods, trying different movements, meditation, types of water, nutritional products and more.
You name it and I tried it, and it wasn’t long until I’d nail it.
Well, actually, it took 16 years of lessons in total, with 3 years of dedicated focus, until I became awake to my body, in tune with my body and finally began mastering my own health.
The biggest challenge was
getting started on the journey.
This was more than 5 years ago, well before the “health buzz” hit.
I didn’t have any guidance, just what I had read, studied, seen others try, and what I had tried. Plus, I had more than a decade of experience in living gluten free and growing up in a family whose various members had coeliac’s disease.
The new lifestyle choices I had made started providing me with health, optimal balance and wellbeing, and it quickly became apparent to the people around me.
I started to radiate from the inside out.
They started noticing the differences in my appearance, attitude, food habits and how I spent my time. Not long after this they began asking me, “What are you doing?”, “How did you do that?”, and “Will that work for me?”.
“You’re good at this stuff! You should help people” is what my friends and family told me.
So began the birth of Wellsome in 2013. I started coaching part-time as well as working my photography business full time. Four years on and we’ve helped people across 6 countries, on 3 continents and counting. Along with the hundreds of customers around the world who have received nutritional product support from me and continue to do so.
Fortunately, for my clients, friends and family, the many mistakes I made in the early days have helped as I’ve been able to refer to these and give others the opportunity to avoid the mistakes I encountered while providing them with easy-to-follow formats that are understandable, doable and work!
I love helping people like you discover the inner connection with your body, what works best for you, how to reach your health goals and much more.
Welcome to Wellsome, beautiful! Where we combine ancient philosophies with a twist of eastern-meets-western realisticness to guide you to igniting your inner radiance and health that will last you a lifetime.
Want to become the master of your own health?
Let me show you how!
What to do next
If you’d like to find out more about working with me, attend an event, get some freebies or purchase products and guides to help you along your way to humming health, click one of the pics below.