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How and why is the moon linked with our menstrual cycles? For a long time I’ve been fascinated with better understanding Astrology and the moon, especially in relation to how it’s connected to our female cycles. Every month we go through a full moon cycle, just as we as women go through a full menstrual cycle. Is it any coincidence that our cycle ebbs and flows with the lunar cycle?
In this episode discover what you need to know about the moon, Astrology and your menstrual cycle with Lunar Lover Jordanna Levin.
“What is the moon asking me to do?”
Meet our Podcast Guest:
[Cycle Day 18 – Inner Autumn]
Jordanna Levin is the bestselling author of Make It Happen and the host of three successful podcast shows. With her background in journalism, she has built a reputation for taking ‘big’ topics and making them relatable, digestible and downright entertaining. Through her wit, warmth and street-smart practicality she invites readers to get curious about the things that light them up. Jordanna believes that ah-ha moments are contagious and self awareness is your greatest superpower. She currently spends her time writing from the sunny coastal town of Byron Bay.
In this episode we chat about:
- Where to start when discovering the moons for the first time
- How an average lunar cycle works
- The 8 phases of the moon cycle
- How star signs link with the moon
- Natal and Birth charts
- How to work with the moon’s energy
- The link between the moon and our menstrual cycle
- Menstruating and ovulation on the moon
- Bleeding outside of a New or Full Moon, what it means
Resources mentioned in this episode:
Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.
Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.