My Pre Conception, Conception & 1st Trimester Journey with Jema Lee : Episode 241

by | Nov 22, 2023 | Business, Pregnancy + Birthing, Well Woman Podcast, Wellsome | 0 comments

(Subscribe on iTunesSpotify, StitcherSoundCloud or TuneIn) Welcome to my new episode series on pregnancy, conception, preparing for and giving birth! If you didn’t know, I am currently pregnant with my first child. This is my second pregnancy, my first pregnancy was a few years ago and I made the difficult decision to have an abortion. This time around is so different, I am so excited to give birth and bring you along with my experience of pregnancy and becoming a new mum. In this solo episode, I am talking all about my journey of preconception, conception, and what my experience was in the first trimester. You will hear about how my partner and I adapted our lifestyle before conceiving, when we conceived our child, how I found out I was pregnant, why we decided on a home birth, and the symptoms I experienced throughout the first trimester.
My Pre Conception, Conception & 1st Trimester Journey with Jema Lee _ Episode 241
In this episode we chat about:
      • What to expect from this pregnancy series (01:24)
      • Reflecting on my termination and my excitement about being pregnant this time around (04:10)
      • My preconception journey (06:54)
      • How my partner Brenton changed his lifestyle during preconception (14:31)
      • When we conceived our child (16:39)
      • When I found out I was pregnant (23:34)
      • Why we decided on a home birth (28:37)
      • My first trimester symptoms and challenges (31:25)
     

Connect with me: 

Instagram: @wellsome_jemalee Youtube: @JemaLee  

View this Episode on YouTube:

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Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.

Jema Lee Menstrual Cycle Coach & Educator

Free Menstrual Cycle Tracker - Wellsome, Jema Lee

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Australian Menstrual Cycle Coach Jema Lee

I’m Jema Lee

A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.


DISCOVER YOUR CYCLE
IN UNDER A WEEK

Love Your Cycle Course

Join the Academy

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THE HOSTESS

hey there!

I’m Jema Lee
I’m an expert on women’s menstrual cycles, an ancestral health nerd, and my obsession is teaching women how to embrace their monthly cycle with confidence, sass and quirk! I make poo, sex and period chats FUN!

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