Natures Cycles within the Menstrual Cycle with Caitlyn Skye Weatherstone : Episode 231

by | Sep 13, 2023 | Food + Nutrition, Menstrual Cycle Tips, Well Woman Podcast | 0 comments

(Subscribe on iTunesSpotify, StitcherSoundCloud or TuneIn) How much time do you spend in nature? Do you prioritize connecting with nature? Whether you live out in the country or in a city apartment, there are so many ways we can deepen our connection with nature and in turn our menstrual cycle. In this episode, Caitlin Skye, the biggest nature-lover I know, joins me to talk about both nature cycles and menstrual cycles. More importantly, how they are connected to one another and how nature’s cycles can help us amplify our menstrual cycles. Caitlin is passionate about wildlife, bushcraft, ecology, and rewilding. She has experience in Wildlife Ecology, Conservation Science, Education, Shamanic Womancraft, and Nature Guiding with people of all ages. Throughout this conversation, Caitlin talks about what the nature cycles are, how we can use them to connect with our menstrual cycle, the cyclical seasons in both the North and South Hemispheres, the sun and moon cycles, tips for reconnecting with nature, bleeding on the Earth, and so much more.    

Meet Our Podcast Guest:

[Cycle Day 25 – Inner Autumn] Caitlin has a deep love for nature. She is passionate about sharing women’s wisdom, she believes in business for good, and has combined these passions by creating LIFE WILD. With studies & experiences in Wildlife Ecology, Conservation Science, Education, Nature Guiding, Compassionate Communication (NVC), Shamanic Womancraft & Rapport-based Relating, Caitlin can help guide you back to yourself using the power of nature and your wild woman within.
Natures Cycles within the Menstrual Cycle with Caitlyn Skye Weatherstone _ Episode 231
In this episode we chat about:
      • How Caitlin became passionate about nature work and connection (8:07)
      • About the cycles of nature and how menstruators can connect with them (11:31)
      • Ways we can reconnect to nature, even in a city (21:43)
      • Breaking down the seasons in North and South hemispheres (32:26)
      • About giving your menstrual blood back to the Earth (52:56)

Connect with our Guest: 

Instagram: @wildsearch  

View this Episode on YouTube:


Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.

Jema Lee Menstrual Cycle Coach & Educator

Free Menstrual Cycle Tracker - Wellsome, Jema Lee

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Australian Menstrual Cycle Coach Jema Lee

I’m Jema Lee

A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.


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hey there!

I’m Jema Lee
I’m an expert on women’s menstrual cycles, an ancestral health nerd, and my obsession is teaching women how to embrace their monthly cycle with confidence, sass and quirk! I make poo, sex and period chats FUN!


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