What Your Period Blood Colour Means? : Episode 90

by | Oct 14, 2020 | Cycle Signs + PMS, Periods, Well Woman Podcast | 0 comments

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What the heck does my period colour mean?

It’s confusing right, from cycle to cycle it can be different, but why? I’ve been menstruating more than half of my life and having been on the pill, had PCOS, lost my period, had longer and shorter cycles I’ve bleed a bunch of different period blood colours.

But what is healthy, unhealthy and deemed as ‘okay’?

Join me for a solo episode to discover what different period blood colour means.

What Your Period Blood Colour Means? Episode 90


In this episode:

    • Why your period blood colour can change
    • The 7 different types of period blood
    • What each period bleed colour means
    • How your life can impact your blood colour
    • How to track your period bleed colour
    • Vaginal infections and sexually transmitted infections
    • Top tips around using a menstrual cup



Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.

         Jema Lee

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Australian Menstrual Cycle Coach Jema Lee

I’m Jema Lee

A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.


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hey there!

I’m Jema Lee
I’m an expert on women’s menstrual cycles, an ancestral health nerd, and my obsession is teaching women how to embrace their monthly cycle with confidence, sass and quirk! I make poo, sex and period chats FUN!


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