Welcome to the Well Woman Podcast!
.
BINGE THE LATEST EPISODES:
How to Choose Clean Skin Care with Becca Tetzlaff : Episode 116
What is Dutch Testing with Ashleigh Norris : Episode 115
Cyclical Living: Stop trying to be Superwoman with Oriana Rojas : Episode 114
Cyclical Living: Discovering your Cycle after Hormonal Contraception with Sophia Demetra : Episode 113
Cyclical Living: Coming off the Pill with Hayley Gorlitz-Wilson : Episode 112
Cyclical Living: How to Self Check In with Sarah Wolfson : Episode 111
Cyclical Living: Honouring your period bleed with Kiara Johnson : Episode 110
Ayurveda and Yogic Approach to the Menstrual Cycle with Honey Bachan : Episode 109
Living with Hashimoto’s with Dr. Donna Mazzola : Episode 108

THE HOSTESS
hey there!
I’m Jema Lee
I’m an expert on women’s menstrual cycles, an ancestral health nerd, and my obsession is teaching women how to embrace their monthly cycle with confidence, sass and quirk! I make poo, sex and period chats FUN!