The Well Woman Podcast
WEEKLY MENSTRUAL CYCLE EDUCATION TO YOUR EARS
BINGE THE LATEST EPISODES:
Youth Mentoring, Menarche & Teen Support with Amanda Rootsey : Episode 220
Conscious Conception & Preconception Planning with Jocelyn Gordon : Episode 219
How to Develop a Thriving Romantic Relationship with a Cyclical Woman with Tully O’Connor : Episode 218
Optimising Fertility Through Hyperthyroidism, Hashimotos & Thyroid Health with Lisha Knicely : Episode 217
Blood Testing, How to test my Hormones with Nat Kringoudis : Episode 216
Recovering from Feminine Burnout with Dr Jordin Wiggins : Episode 215
Seed Cycling for your Menstrual Cycle with Mel Kovacevic : Episode 214
Hypothalamic Amenorrhea, Missing periods & Hormonal Birth Control with Cynthia Donovan : Episode 213
Training Throughout Your Menstrual Cycle with Professional Athlete Carla Papac : Episode 212

THE HOSTESS
hey there!
I’m Jema Lee
I’m an expert on women’s menstrual cycles, an ancestral health nerd, and my obsession is teaching women how to embrace their monthly cycle with confidence, sass and quirk! I make poo, sex and period chats FUN!