Ever feel like you’re doing something you’re not truly aligned to? You want to take a step forward towards your vision and desire but somethings holding you back? In this episode I’m joined by Tracey Spencer the women who takes the fluff out of living your light work....

Language warning - CLITS! Today we’re talking openly and boldly about clits in the celebration of the up coming release of "Me & Her" a documentary I had the pleasure to be involved with… a documentary on clits by Vicky Jay. Safe to say this episode is very bold....

I've this a thousand times and almost feel like I'm on repeat when I say it again, but Ayurveda is going to be the next big thing. First it was yoga (an element of Ayurveda) so what will be next...? Ayurveda itself. Having studying Ayurveda and last year heading to...

On the contraceptive pill and been asking yourself... "is this something I need to be on?" "how can I come off the pill safely?" "how do others do it?". You're not alone, these are the exact questions I asked myself to when I came off the contraceptive pill however I...

Are using Tampons, Pads, Period Underwear, Cloths really safe? It’s a topic that’s consistently brought up at every event I speak at and throughout our Well Woman Academy. Which makes us think… Are they? For this hot topic discussion I reached out to the wonderful...