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Pregnancy, it’s a whole new world. From the moment you consider starting to try to conceive, if you accidentally conceive or even already if you’re already pregnant. It’s all new and it can easily become overwhelming. This is the first dedicated pregnancy chat on the Well Woman Podcast and I’m joined by doula April Davis to chat with me all things preparing for conceiving and pregnancy.

April has been supporting women with pregnancy for over a decade in many different ways (bio below) so it’s safe to say she knows her stuff when it comes to preparing for this new journey for women. And of course, I ask her all the funny in-between questions too – enjoy.

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Meet Our Podcast Guest:

April Davis is the creator of The Vagina Blog, for everything female health related. Safe to say she care’s a lot about vaginas. Between attending births as a doula, a photographer and a birth assistant to a midwife she’s seen a lot of them. Friends and family send her pictures of pussy wallets, plush uteri and hilarious sex books. And it wasn’t until she spent a weekend at a conference for sex therapists that she thought – “I truly thought I had found my people”.

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In this episode we chat about:

• • What is a Doula
  • Healthy signs of ovulation
  • How a women can prep for a healthy pregnancy
  • What men can do to prepare for conceiving
  • Finding the right doctor
  • Getting intuitive with your eating
  • The art of pregnancy surrender
  • The value of your sisterhood

Links from this episode:

What you didn’t know about Toxins in Your Menstrual Products with April Davis : Episode 45

Nutritional products mentioned in this episode: Prenatal Multivitamin, Fish Oil, Probiotic.

For men and partners; Multivitamin.

Connect with our Guest:

Loved this conversation and what April had to share too? Learn more about April and her blog over http://thevaginablog.com. Her favourite playground is Instagram where you’ll find her at, @thevaginablog.

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Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.