Preparing for a Healthy Pregnancy with Doula April Davis : Episode 96

by | Nov 25, 2020 | Cycle Signs + PMS, Menstrual Cycle Tips, Well Woman Podcast | 0 comments

(Subscribe on iTunesSpotify, StitcherSoundCloud or TuneIn)

Pregnancy, it’s a whole new world. From the moment you consider starting to try to conceive, if you accidentally conceive or even already if you’re already pregnant. It’s all new and it can easily become overwhelming. This is the first dedicated pregnancy chat on the Well Woman Podcast and I’m joined by doula April Davis to chat with me all things preparing for conceiving and pregnancy.

April has been supporting women with pregnancy for over a decade in many different ways (bio below) so it’s safe to say she knows her stuff when it comes to preparing for this new journey for women. And of course, I ask her all the funny in-between questions too – enjoy.

.

Meet Our Podcast Guest:

April Davis is the creator of The Vagina Blog, for everything female health related. Safe to say she care’s a lot about vaginas. Between attending births as a doula, a photographer and a birth assistant to a midwife she’s seen a lot of them. Friends and family send her pictures of pussy wallets, plush uteri and hilarious sex books. And it wasn’t until she spent a weekend at a conference for sex therapists that she thought – “I truly thought I had found my people”.

Preparing for a Healthy Pregnancy with Doula April Davis - Episode 96

.

In this episode we chat about:

    • What is a Doula
    • Healthy signs of ovulation
    • How a women can prep for a healthy pregnancy
    • What men can do to prepare for conceiving
    • Finding the right doctor
    • Getting intuitive with your eating
    • The art of pregnancy surrender
    • The value of your sisterhood

Links from this episode:

What you didn’t know about Toxins in Your Menstrual Products with April Davis : Episode 45

Nutritional products mentioned in this episode: Prenatal Multivitamin, Fish Oil, Probiotic.

For men and partners; Multivitamin.

 

Connect with our Guest:

Loved this conversation and what April had to share too? Learn more about April and her blog over http://thevaginablog.com. Her favourite playground is Instagram where you’ll find her at, @thevaginablog.

.

Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.

         Jema Lee

Love Your Cycle Free Menstrual Cycle Period Tracker Banner Post

Keep Reading…

|
|
|
|
|
|
|
|
|
|


Australian Menstrual Cycle Coach Jema Lee

I’m Jema Lee

A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.


DISCOVER YOUR CYCLE
IN UNDER A WEEK

Love Your Cycle Course

Join the Academy

Radiate-Work with me

HOSTESS-Podcast-Post-Bio

THE HOSTESS

hey there!

I’m Jema Lee
I’m an expert on women’s menstrual cycles, an ancestral health nerd, and my obsession is teaching women how to embrace their monthly cycle with confidence, sass and quirk! I make poo, sex and period chats FUN!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

BINGE THE LATEST EPISODES:

How to Choose Clean Skin Care with Becca Tetzlaff : Episode 116

How to Choose Clean Skin Care with Becca Tetzlaff : Episode 116

(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) Ever been stuck in the isle at the shop trying to decide what is the right skin care product for your skin? Acne creams, face wash, cleanser, toner... there are so many different types of skin care...

What is Dutch Testing with Ashleigh Norris : Episode 115

What is Dutch Testing with Ashleigh Norris : Episode 115

(Subscribe on iTunes, Spotify, Stitcher, SoundCloud or TuneIn) One of the things I truly believe in for long term health and a healthy ongoing cycle is getting your bloods tested regularly and this includes hormone testing. Often we think of only getting these done...