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5-Day Love Your Cycle COURSE Bundle
$29.00
Love Your Cycle eBook + Audiobook
$14.00
Natural Contraception + Cycle Coaching Package
$870.00
Reset Your Cycle
$49.00
Squirt School
$347.00
Well Woman Academy Membership
$24.99

I’m Jema Lee

A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.

EXPLORE MORE WITH YOUR FAV TOPICS:

Periods
Cycle Signs + PMS
Menstrual Cycle Tips
Conception (Pill, IUD, Merina)
Relationships
Sex + Self Pleasure
Food + Nutrition
Ayurveda

DISCOVER YOUR CYCLE
IN UNDER A WEEK

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Become a Cycle Coach
Well Woman Academy
One on One Coaching
Nutritional’s

Hey There!

I’m Jema Lee a menstrual cycle health coach and educator, speaker, corporate training facilitator, day time mermaid and a full time human based on the Gold Coast, Australia.

Let's be Cycle Pen Pals

Dropping into your inbox weekly with cycle tips, events, rguides and not to be missed content created with YOUR CYCLE health in mind.

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Endometriosis effects 1 in 9 women and it often ca

Endometriosis effects 1 in 9 women and it often can take on average 6-7 years to be diagnosed. Here in Australia it effects 830,000 menstruators, approx. 200 million worldwide. With symptoms such as pain, cramping, bloating, fatigue and nausea endometriosis effects time, money and quality of life. ❤️ In this episode I’m joined by Endo Warrior Krystle Ashleigh (@herwithendo ) to discuss what it’s like living with Endo and she adjusts her life to support her endometriosis. In this episode we chat about:
❣️What is endometriosis?
❣️What is PMDD?
❣️Endometriosis diagnosis
❣️Endometriosis surgery, is it for you?
❣️How to support endometriosis
❣️Sex and endometriosis
❣️Daily endo support You’ll find this episode and all episodes via your fav podcast app, as well as on @spotify @itunes and @soundcloud with all show notes and links form this episode at www.wellsome.com/podcast or via link in bio @wellsome_jemalee 🌹
#WellWomanPodcast
#LoveYourCycle

Opening soon!!! 🤩🤗 Round 2 of Cyclical, the

Opening soon!!! 🤩🤗
Round 2 of Cyclical, the Menstrual Cycle Coaching Certification is opening it’s doors for enrollments soon for our 2021/2022 intake. Who’s excited and been waiting to join us? 🙋🏼‍♀️ Our next round comes with a few additional extra’s that I’ve been excitedly working on in the background… but that’s all I can share right now 😉 Stay tuned, more announcements to come. Not to mention we have the most amazing guest teachers;
@rosie.rees
@shakti_healing
@amber_hawken
@gspot._
@moon.mystic
@frandargaville Be the first to know when doors open by jumping on the Cyclical waitlist, via link in bio @wellsome_jemalee and here: https://www.wellsome.com/menstrual-cycle-coach-certification/
❤️ Here’s what our current students are saying; "Loving the course content and the community we have created around it! So grateful to be part of this course!" - Rachel, NZ 🇳🇿 "What I'm loving is that everything we are learning feels like a remembering. There are things I didn't know but after everything you say I'm like ‘ahh of course!’”- Carly UK 🇬🇧 #LoveYourCycle
#CyclicalSchool

Yes… 👏🏼👏🏼👏🏼 finally they’re

Yes… 👏🏼👏🏼👏🏼 finally they’re speaking about it. Infertility affects 1 in 6 Aussie couples and I believe the reasons why all stem back to cycle education. I see this daily in client sessions, inside the #WellWomanAcademy and even in day to day life conversations. Fertility and Cycle education is needed at school level… but it’s not the schools responsibility to educate our young menstruators and non menstruators (males) about this. While they can implement and introduce education these conversations with our tween and teens is needed at home. Yet… are parents themeselves educated enough on these topics to pass them on? Love my parents dearly but they only knew what they knew when I started menstruating and became fertile. It’s NOT their fault it too make another 12 years to become educated. Education starts with us. Sharing with partners, loved ones, children and then the children’s children. While there are MANY reasons infertility numbers are so high this is only one of them. It starts with education. What are your thoughts? Thank you Sophie for bringing out this article at @theageaustralia 🗞👏🏼
#LoveYourCycle

For a very long time I spent energy trying to make

For a very long time I spent energy trying to make things work instead of allowing them to work. I couldn’t understand how for some people business just flowed and blossomed so easily and for others, aka me at the time it felt hard and like a battle. It wasn’t until I discovered I had PCOS and was reintroduced to my menstrual cycle that I realised there was an entirely other way to running my business and creative work. Insert Syncing your business with your menstrual cycle. When I started to do this business happened, instead of forced. I began re loving things I once was loosing sleep over and in time I completely rewrote my business experience. 🤍 Fancy giving this a go too? Not sure how to get started? In this episode I’m joined by Sigrid Tasies (@sigridtasies ),a feminine entrepreneur who’s business is both governed and inspired by her menstrual cycle. Here’s how she does it. In this episode we chat about:
▫️ Impact through impacting other people
▫️Embracing your feminine
▫️Why the Masculine force ruins your business
▫️How to apply feminine flow to business
▫️Defining productivity
▫️Understand feminine and masculine energetics
▫️How to sync your business with your cycle
▫️3 tips to embracing flow state You’ll find this episode and all episodes via your fav podcast app, as well as on @spotify @itunes and @soundcloud with all show notes and links form this episode at www.wellsome.com/podcast or via link in bio @wellsome_jemalee 💞
#WellWomanPodcast
#LoveYourCycle

For the past 2 weeks I’ve been diving deep into

For the past 2 weeks I’ve been diving deep into one on one mentoring calls with our Cyclical Students who are more than half way through becoming certified Menstrual Cycle Coaches. It turns out this course that was once just a vision (now a reality) is transforming women in a way I never knew possible. Here’s what one of our students said after their first mentoring call last week 💕🥺 This makes me even more excited to see them spread their wings and embark on sprinkling their #cycleawareness around the world. If you missed our first round - great news 🗞. Our second round enrollments will be opening within the next month 🥰 to not miss out jump on the waitlist via link in bio @wellsome_jemalee #LoveYourCycle
#MenstrualCycleCoach

Doing what he loves most; camping with his 4 kids,

Doing what he loves most; camping with his 4 kids, their partners and trapped internet free on the worlds largest sand island. Happy Fathers Day Dad 💙 With how up and down my dads health has been over the last 2 decades, I truly treasure ever snap we get together.
Love you Dad. x

Hey 👋🏼 I’ve been a little quiet on the po

Hey 👋🏼
I’ve been a little quiet on the post tiles of Instagram lately. Naturally my intuition has been calling me to turn inward more and spend more time offline. While I’ve still been popping into your stories it’s been a nice happy medium. But I had to break the ice sometime, so here we are. Insert: icebreaker🧊 Today marks the day I was due to host a divine Well Woman Retreat Day at @gatherwomenspace in Melbourne after already postponing the event in May due to a snap Covid lockdown. Unfortunately I this time had to cancel due to travel interstate unknown at this stage. However I’m truly grateful I was able to record the last two Well Woman Retreat Days and be able to offer these recordings to our Melbourne Retreat Guests. ❤️ Rug up with a warm cacao on your cozy couch and enjoy Melbournites 😘 Like you (I’m sure), I’m very much missing these intimate events. Hosting for you is always a pleasure.
Here’s a few snaps from our last event in February, I can’t wait to get back to these. Until then I’ll be creating even more virtual content for you. Starting off with the Well Woman Academy monthly events. Learn more via link in bio 💕 Jem xx #LoveYourCycle

Is period pain normal? This has to be one of the m

Is period pain normal? This has to be one of the most controversial topics about menstruation. Period pain is often thought of as a ‘given’ when menstruating, but does it need to be? Often we can confuse normal with common, so I’d love to challenge this thought. But if you do experience period pain how can you support yourself? To explore this topic and everything you need to know about Period Pain I’m joined naturopathic doctor practicing by Dr. Saru Bala. @drsarubala 🌻 In this episode we chat about: What is period pain
✨Is period pain normal?
✨Where does period pain come from?
✨How to end period pain
✨Stresses impact on the menstrual cycle
✨How to manage period pain
✨Period pain remedies
✨3 must do’s to implement to prevent period pain You’ll find this episode and all episodes via your fav podcast app, as well as on @spotify @itunes and @soundcloud with all show notes and links form this episode at www.wellsome.com/podcast or via link in bio @wellsome_jemalee 💛
#WellWomanPodcast
#LoveYourCycle

Endometriosis effects 1 in 9 women and it often ca

Endometriosis effects 1 in 9 women and it often can take on average 6-7 years to be diagnosed. Here in Australia it effects 830,000 menstruators, approx. 200 million worldwide. With symptoms such as pain, cramping, bloating, fatigue and nausea endometriosis effects time, money and quality of life. ❤️ In this episode I’m joined by Endo Warrior Krystle Ashleigh (@herwithendo ) to discuss what it’s like living with Endo and she adjusts her life to support her endometriosis. In this episode we chat about:
❣️What is endometriosis?
❣️What is PMDD?
❣️Endometriosis diagnosis
❣️Endometriosis surgery, is it for you?
❣️How to support endometriosis
❣️Sex and endometriosis
❣️Daily endo support You’ll find this episode and all episodes via your fav podcast app, as well as on @spotify @itunes and @soundcloud with all show notes and links form this episode at www.wellsome.com/podcast or via link in bio @wellsome_jemalee 🌹
#WellWomanPodcast
#LoveYourCycle

Opening soon!!! 🤩🤗 Round 2 of Cyclical, the

Opening soon!!! 🤩🤗
Round 2 of Cyclical, the Menstrual Cycle Coaching Certification is opening it’s doors for enrollments soon for our 2021/2022 intake. Who’s excited and been waiting to join us? 🙋🏼‍♀️ Our next round comes with a few additional extra’s that I’ve been excitedly working on in the background… but that’s all I can share right now 😉 Stay tuned, more announcements to come. Not to mention we have the most amazing guest teachers;
@rosie.rees
@shakti_healing
@amber_hawken
@gspot._
@moon.mystic
@frandargaville Be the first to know when doors open by jumping on the Cyclical waitlist, via link in bio @wellsome_jemalee and here: https://www.wellsome.com/menstrual-cycle-coach-certification/
❤️ Here’s what our current students are saying; "Loving the course content and the community we have created around it! So grateful to be part of this course!" - Rachel, NZ 🇳🇿 "What I'm loving is that everything we are learning feels like a remembering. There are things I didn't know but after everything you say I'm like ‘ahh of course!’”- Carly UK 🇬🇧 #LoveYourCycle
#CyclicalSchool

Yes… 👏🏼👏🏼👏🏼 finally they’re

Yes… 👏🏼👏🏼👏🏼 finally they’re speaking about it. Infertility affects 1 in 6 Aussie couples and I believe the reasons why all stem back to cycle education. I see this daily in client sessions, inside the #WellWomanAcademy and even in day to day life conversations. Fertility and Cycle education is needed at school level… but it’s not the schools responsibility to educate our young menstruators and non menstruators (males) about this. While they can implement and introduce education these conversations with our tween and teens is needed at home. Yet… are parents themeselves educated enough on these topics to pass them on? Love my parents dearly but they only knew what they knew when I started menstruating and became fertile. It’s NOT their fault it too make another 12 years to become educated. Education starts with us. Sharing with partners, loved ones, children and then the children’s children. While there are MANY reasons infertility numbers are so high this is only one of them. It starts with education. What are your thoughts? Thank you Sophie for bringing out this article at @theageaustralia 🗞👏🏼
#LoveYourCycle

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