A 3 part coaching session packing designed to transform your menstrual cycle literacy, increase your contraception confidence and establish a clear understanding of your fertile widow and when you’re ovulating! Um – YES Please!
READY FOR MORE CONNECTION, RADIANCE, FREEDOM, JOY, PLEASURE, GROWTH, LOVE, GRATITUDE, ABUNDANCE, ACCEPTANCE & FLOW?
THESE ARE JUST SOME OF THE MOST COMMON TOPICS COVERED IN COACHING SESSIONS WITH JEMA;
✓ Menstrual Cycle Literacy
✓ Contraception options & Natural Fertility Awareness
✓ PMS, Mood Swings, Acne, Period Challenges
✓ Ayurvedic Wellness and Psychology
✓ Nutritional Support and Recommendations
✓ Emotional and physical body connection and awareness
Plus LOTS more!
THIS COACHING PACKAGE IS IDEAL FOR WOMXN WHO ARE:
✓ Starting out on their menstrual cycle journey
✓ Ready to learn and apply Natural Contraception with confidence
✓ Have the goal to reduce/eliminating cycle signs
✓ Wanting a better understanding of cyclical living, how to cycle track the menstrual cycle and interpret their own cycle trackers
✓ Exploring Pre-conception planning or plan to conceive within 6-18 months
SAYING HELL YES!
HERE’s WHAT HAPPENS NEXT…
1. Once your order for this coaching program has been confirmed you’ll receive an email within 24 hours with a booking link to schedule in your first coaching session. Please save [email protected] to your address book.
2. Once your fist session has been confirmed and booked in you’ll receive and email with access to your 3 additional ebook + eCourse links to access these audios, videos and downloadable PDF’s. Yes this is where the fun begins!
3. In this same email you’ll also receive our pre session forms to get you prepped for our session and journey together. Please submit these 24 hours prior to your session start time.
4. We meet on Zoom for our first Session, YAY!
About your coach:
If we’re just meeting for the first time, hi! I’m Jema Lee a renowned period coach, menstrual cycle educator and speaker. For the past decade, I’ve been teaching womxn from all over the world my life changing menstrual cycle secrets and just how womxn’s periods are WAYYYYY more powerful than anyone realises.
I believe that menstrual cycle education and body awareness for womxn of all ages is the missing element of womxn’s health vitality, confidence and empowerment. Through one on one coaching sessions I unbox the (often) misunderstood menstrual cycle, so you can finally understand how your body actually works and begin to feel in control of your life.
Having guided womxn from over over 22 countries around the world, I’ve seen it all! Yet there’s one core theme that continues to show up worldwide – the lack of menstrual cycle education and awareness for all ages. That’s where I come in!
Food Science Formulator (nutritional manufacturing of 7 years)
Trained Teacher in Natural Fertility Education (Wise Woman)
Certified Wellness Coach (Well College Global)
Certified Nutrition Coach (Well College Global)
Certified Ancestral Health Educator (Tolman Univercity)
Certified Ayurveda Transformation Coach (Live to Serve Academy)
School of the Modern Mystic – Chakra School
Medical Intuitive Course (Belinda Davidson)
Ayurvedic Psychology (Live to Serve Academy)
Womb Wisdom Retreat and Embodiment
Certified Hormone Educator (IWHI)
Menstrual Cycle Literacy and Menarche (Red School)
Meditation + Pranayama Teacher