Think of WWA (Well Woman Academy) as a cycle coach, food buddy, eco living best friend – all in your pocket. With our online self-paced course, monthly challenges, live classes, guest experts and guides, you can kiss health confusion, frustration and feeling overwhelmed goodbye and stay inspired LONG TERM.
Our four-week learning cycles comprise of live classes, guest teachers, 5-day blitz challenges, food guidance, mindfulness exercises, life hacks, eco living, ancient health wisdom, emotional support; everything you want all in one – without the white noise and endless scroll!
Think of it like everything you need, in one place so that you can be your best.
- Inside this private Facebook Group and through our monthly modules we’ll explore together:
- Getting to know your Hormones
- Foundational Health Philosophies + Principles
- Rediscovering each phase of your cycle;
- Inner Winter – Magic Menstruation
- Inner Spring – Follicular Fun
- Inner Summer – Ovulatory High
- Inner Autumn – Luteal Lovefest
- Discovering Your Ayurvedic Dosha’s
- Owning and expressing femininity and masculinity
- Period products and sustainability
- Binge Eating vs. Emotional Eating
- The moon and it’s energy/powerful connection with your cycle
- Ancestral seasonal classes on, Winter, Spring, Summer, Later Summer and Autumn.
- Menstrual Cycle Rituals and practices for your own cycle
- Radiant skin health
- Amplifying your sensuality how-to video guides
- Mastering Sleep Vitality
- Mindful eating practices
- Recipes and meals for each phase of your cycle
- Detoxification and cleansing programs
- Recipes & eating for your cycle guidance
- Movement and exercise practices and classes
- Guided mindfulness and meditations
- Ayurveda and ancestral health remedies
- and lots more!!!!
What You’ll Receive:
For Cheaper than your Daily Coffee Fix, you’ll receive:
- 1 x Self paced learning module monthly delivered via email
- 1 x Quarterly 5 Day Challenges
- 1 x Live Classes on Monthly topics
- 1 x Live monthly Q&A sessions
- Immediate access to over 100+ hours of menstrual cycle video content
- All video content from the 5 Day #LoveYourCycle Mini Course
- Special VIP discounts and sales for members only.
- An opportunity to interact and share your own videos and musings in a safe place.
- An educational platform for the Well Woman Apprenticeship Program
What you need:
- A Facebook account to be able to access content and active email account to relieve our monthly modules. If you’re anti-Facebook (I get it!) simply create a new private account for the purpose of this group.
- An open mind, heart and commitment to your health
What’s the next step?
- Click on the SUBSCRIBE button below and enter your payment details (remember you can cancel this anytime – simply follow the links in your registration email to Manage Subscription).
- Add yourself into the private Facebook group here: https://www.facebook.com/groups/wellwomanhub/
- Answer the group questions using the email address you subscribed with so we can cross check your payment subscription. You will not be approved into the group without your email address and Facebook name.
I can’t wait to see you in there! You will be added within 24 hours of us receiving your payment. Love Jema x Got questions? Contact: [email protected] * Product is non-refundable.
What others say about the Well Woman Academy