Well Woman Retreat Day


When:  Saturday, 7th September
Time:  9:30am – 3:30pm
Where:  Palm Beach, QLD



– Welcome registration & welcome treats

– Meditation & Emotion and Energy Balancing

– Women’s health, menstrual cycle, nutrition and emotional connection talks & education
(you’ll walk away with an in-depth understand of your beautiful body and how to master your health from the inside out)

– Vegan + Gluten Free Lunch and connection opportunity

– Womens body and menstrual Cycle Guide and “how-to’s”

– Action Hour: Create a vision of your healthier self

– Take home and actionable TO-DO’s for your health!

– Goodie Bag with local vouchers, samples and more… from our sponsors.


Not sure if this event is for you?

“The Well Woman event changed my life. I know that sounds cheesy, but I swear it has made me feel like I’M finally in control of my life completely – my emotions and physical feelings – at every stage of every month of every year moving forward.”

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Ready to discover your body as a women and
unlock the secrets of your menstrual cycle?

Need a day for you, to nourish, revive and reconnect?


Sound like you?  Then this event has come at the perfect time, join us this September for

Well Women’s Retreat Day.

Join us for an intimate day of self connection, discovery and transformation as we unlock the truths behind why woman feel like they’re doing all the ‘right’ stuff but still feel exhausted by headaches, acne, period pain, the yo-yo’ing PMS, cramps, bloating and the weight that wont budge. Sounded by like minded women discover how to eat, move, live and feel in tune with your health and body all month long, and feel amazing!

“Well Woman has been one of THE most beneficial thing I’ve ever
done for myself and my health, you’ll love this event!”
Lily, Gold Coast

Throughout this day you’ll learn the fundamentals to balancing hormones, insulin levels, reduce inflammation, quit storing fat, and activate ancient ways of living in flow as a woman. All while we’ll enjoy a refreshing morning tea, vegan based lunch, and educational teachings of how to become a wildly healthy and vibrant Well Woman.

For women of all ages menstruating or not, this special event has been creatively designed to guide you to radiant health no matter your age, or your period status.

This day isn’t:

– a quick fix to your health challenges

– there will be no fluffing around  (we’re getting straight to the point)

– a day you’ll walk away from with nothing to implement or take action on

This day IS for you if:

– you’re ready to become empowered by your period and LOVE getting your period

– craving a deeper awareness of, and connection with your body

– you’re looking to understand your monthly menstrual cycle and how your body as a female works

– achieve daily balance with your food, and eliminate food confusion and cravings

– a completely new understanding of food which ends food confusion and removes restrictions

– ready to end PMS symptoms, balanced weight, bloating and cramps

– craving connection, girl time and a day to yourself


This special retreat day is focused on educating and empowering you on how to making changes in your daily health as a women without restriction or confusion. You’ll gain the step by step guides on tools to rebalance your health all while learning how your body actually works so you can unlock your own inner womanly knowledge to becoming independent with your health.


Not sure if this event is for you?

I am so grateful that I came across Jema and her beautiful programs, cycle education and passion for womens health. She’s supported me in moving towards living in sync with my body and cycle, for which I will be forever grateful for these life changing insights. Nicolette Wijers, Gold Coast

Working with Jema feels like I’ve done 20 years of searching of the answers and finally finding them all within 120minutes and a program with her that increases my energy, mental well being and overall quality of life in just a few months. Amber Hawken, Gold Coast


Your ticket includes: Live Educational talks with Jema Lee, Morning tea, Lunch, Closing Meditation, Workbook + Goodie bag.

Upon registration you’ll receive a ‘how to prepare guide’ within 24 hours for your women’s retreat day, including what to bring, wear, location details and more…  All food will be gluten free and vegan (ie. dairy free) on the day.

Got questions? Contact: info@wellsome.com
* Spaces are limited, bookings essential.
** Tickets are non-refundable, yet can be transferred up to 7 days before the event with confirmation received by event hosts. 


What others say about our Well Woman events:

“Well Woman events have helped me accept and even embrace slowing down and allowing my body to rest during the phases it needs rest, something I never thought I’d be able to do because I have such a “go, go, go” mentality.”
Alicia, Melbourne AUS

“Well Woman retreat has absolutely changed my understanding of my cycle!!! It’s actually exciting knowing when I’m in the various phases and using the downloads and information I learned from the calls to best support each phase is brilliant.”
Alyssa, Perth AUS

“Well Woman has made me rethink so many beliefs and concepts made me understand myself more, given me strength in trusting my intuition and proud to be a woman.”
Adele, Sydney AUS

“Well Woman has taught me to listen to my body, especially in fatigues and understanding how nature influences our bodies and cycle especially the moon! It has taught me to embrace being a woman (feminine).”
Brooke, Gold Coast AUS

Get Around

Hey There!

I’m Jema Lee, day time mermaid, plant nutter and obsessed with all things women’s health and normalising periods. Now I’m teaching you all my cycle balancing secrets!