What is Panchakarma: Ayurvedic Healing with Samantha Doyle : Episode 40

by | Dec 18, 2019 | Ayurveda, Food + Nutrition, Well Woman Podcast | 0 comments

What is Panchakarma?

I’ve just completed first Panchakarma retreat with my amazing friend and teacher here in India and I thought what better opportunity to share with you the in’s and out’s of Ayurvedic healing through the process of Panchakarma.

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Meet our Podcast Guest:

I join Samantha Doyle on retreat in India, she’s a close friend of mine, super mumma, business women, yogi and Ayurvedic Nutritionist – who better to follow on retreat right! Sami’s joining us on the show before and this time we come to you live from our southern India Ayurvedic retreat experience.

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In this episode we chat about:

    • What is Panchakarma
    • How does Panchakarma work
    • Treatment methods of Panchakarma
    • Who is a Panchakarma retreat or detoxification good for
    • and… some of our own Panchakarma experiences. aka lots of laughs!

 

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Thank you so much for tuning in to every episode of The Well Woman Podcast.

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Until next time beautiful!
Get connected, listen to your body and remember body confidence all begins with living in tune with your menstrual cycle.

         Jema Lee

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Australian Menstrual Cycle Coach Jema Lee

I’m Jema Lee

A day time mermaid, full time human who lives in yoga tights who spends my days hanging out inside the Well Woman Academy. My mission? To guide women to discover their cycles, love their bodies and end patriarchal period tabooness.


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hey there!

I’m Jema Lee
I’m an expert on women’s menstrual cycles, an ancestral health nerd, and my obsession is teaching women how to embrace their monthly cycle with confidence, sass and quirk! I make poo, sex and period chats FUN!

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