HOME
ABOUT JEMA
ACADEMY
COACHING
COURSES
PODCAST
BLOG
SHOP
CONTACT

Select Page

Shop

PRODUCTS JUST FOR YOU

Showing all 19 results

Squirt School
$347.00
Reset Your Cycle
$49.00
Love Your Cycle eBook + Audiobook
$14.00
Waterproof Menstrual Free Bleed Blanket
$69.95
Well Woman Academy Membership
$24.99
Sale!
Magnesium + Calcium
$34.00
Sale!
Daily Fish Oil
$37.00
Sale!
Daily Probiotic
$30.00
Crystal Yoni Pleasure Wands
$69.00
Sale!
Daily Multivitamin
$77.00
Menstrual Cup
$35.00
5-Day Love Your Cycle COURSE Bundle
$29.00
Crystal Yoni Eggs
$30.00
Vedic Woman Masterclass (Video + Worksheets)
$49.00
Pure Copper Tongue Scraper
$14.00
Foodie Fullosophies FREE eBook
$0.00
Foodie Health Starter Bundle FREE eBook Bundle
$0.00
7 Principles to Simple Health FREE Audio + eBook Guide
$0.00
Radiant Skin Audio Masterclass
$29.00

Get Around

Meet Jema
Podcast
Shop
Contact

Become a Cycle Coach
Well Woman Academy
One on One Coaching
Nutritional’s

Hey There!

I’m Jema Lee a menstrual cycle health coach and educator, speaker, corporate training facilitator, day time mermaid and a full time human based on the Gold Coast, Australia.

Let's be Cycle Pen Pals

Dropping into your inbox weekly with cycle tips, events, rguides and not to be missed content created with YOUR CYCLE health in mind.

Success!

First Name

Email

JOIN THE MAILING LIST

*By entering your email, you agree for Wellsome to contact you via email with content and product offerings, and understand you can opt out at any time.

Ain’t no one like feeling a bit musky, itchy or

Ain’t no one like feeling a bit musky, itchy or red “down there”. Have you ever experienced thrush, yeast infection or bacterial vaginosis before? Just like we can get skin infections we can have vaginal infections. There are a few different types of vaginal infections, none of which fun. However they can all be rebalanced. To know how to overcome them we must first delve into why the appear and where they come from. 💉 Join myself and Yoni Nutritionist Adrienne Rommel (@yoninutritionist ) as we piece together all of your BV and Yeast infection questions. 🙋‍♀️ In this episode we chat about: 🔺What is a yeast infection in your yoni?
🔺What is Bacterial Vaginosis
🔺Sex and Infections
🔺Vaginal microbiome
🔺Healing Yeast Infections
🔺Supporting yoni health
🔺Supplements for yoni health You’ll find this episode and all episodes via your fav podcast app, as well as on @spotify @itunes and @soundcloud with all show notes and links form this episode at www.wellsome.com/podcast or via link in bio @wellsome_jemalee 🧡
#WellWomanPodcast
#LoveYourCycle

Do you take nutritional products to support your #

The BIGGEST Cycle Sale of the year is here 🥳🥳🥳 up to 50% Off!!! Hey sister!
It’s my birthday (hello 35 😳🤩 - that happened fast!) and it’s also Day 2 of my cycle. Oh the alignment 🤣 Talk about a cleansing birthday anyway I can not tell you how exited I am to say "Hello 35!".
My sister would say, "Well, it's not every day you're exactly half way to 70 Jema", 🤣 True! so I better make the most of it!

So come CELEBRATE with me!!!! 🎈 To celebrate growth, gratitude and change join me in welcoming back the annual 24 hour Birthday Sale!!!
Yep, ever birthday I celebrate by giving back by celebrating you and your #menstrualcycle !

For the next 24-hours. SAVE on EVRRAYYYYTHING ❤️ 20% off Well Woman Academy Membership (my group coaching program)
 🧡50% off Mini Courses 👉🏼from $7!!!! 
💛 50% off Products
 💚 10% off Coaching with Me in 2022 and,
 💙 10% off our Menstrual Cycle Coaching Certification Course - Cyclical! (Classes start mid November 2021) BUT Only for 24 hours!!!! Go to Wellsome.com/shop *Sale does not include affiliate products All product, classes and course items are already discounted inside the shop, here.
(Sale ends, Friday 15th Oct, 11:59pm AEST) To save 10% of Coaching and Cyclical your application forms must be recieved before the close end of sale date/time. Cyclical Application - https://www.subscribepage.com/cyclical_apply Coaching Application - https://www.wellsome.com/coaching

So sister…
If you've ever considered taking one of my programs, courses or joining the Well Woman Academy Membership (or gift one to a friend), now is the time!!! #LoveYourCycle

“I spot before my period, is it normal?”🩸

“I spot before my period, is it normal?”🩸 After working with 1,000’s of clients around the world period spotting is far too common, yet not normal. Have you ever spotted before your period bleed? To clear the air on Period Spotting; what it means, why it happens, what we can do about it and lots more I’m joined by Nutritional Therapy Practitioner Mel Langston @meg_langston 🌷 In this episode we chat about:
🔴 What is spotting?
🔴 Is spotting on my period normal?
🔴 Why we need progesterone
🔴 Signs of low progesterone
🔴 Signs of excess estrogen
🔴 What cycle day is best to get hormones tested?
🔴 How stress and trauma impacting your cycle
🔴 How to balance progesterone You’ll find this episode and all episodes via your fav podcast app, as well as on @spotify @itunes and @soundcloud with all show notes and links form this episode at www.wellsome.com/podcast or via link in bio @wellsome_jemalee 🤍 #WellWomanPodcast
#LoveYourCycle

As like in most coaching sessions, one liners come

As like in most coaching sessions, one liners come out of me and I think, “did I just say that?” Here’s a truth bomb 💣 from one of today’s one on one #menstrualcycle coaching client sessions as we discussed long cycles and delayed ovulation. When the body isn’t doing what it’s designed to do…
It means something is going on.
And when I say something I mean… 99% of the time some form of stress is present. What’s the number one stressor in your life right now? 👇🏼👇🏼👇🏼 Ps. One on One coaching client books are almost full for 2021, with only 2 spaces open to individually work with me. If you’d love to learn more and kick start 2022 with a new found Cyclical Awareness head to www.Wellsome.com/coaching and download my Free coaching guide 💌
#LoveYourCycle

If only I knew! Anyone else feel like this too ???

If only I knew!
Anyone else feel like this too ???
🤯😣😡💐 Inside my in-person and online workshops there’s always some emotion of anger, frustration and rage about “WHY am I only learning or discovering this in my late 20’s, 30’s, 40’s, even 50’s….” This emotion is very valid and very ok.
We’re unwrapping 1000’s of years of menstrual suppression. You’re not alone. Drop me a flower if you’ve ever felt like this too 🌸🌼🌺🌻🌹 Only at the beginning of you’re journey of newly discovery of your cycle?
Um, YAY!!!
Ready to learn more? I recommend starting with my 5-day Love Your Cycle Mini Course, it’s $29. 5 daily live class recordings, PDF ebook download and audio book, it’s everything you need to get started with discovering and reconnecting with your cycle. Use code: CYCLELOVE to save 20% off. 😘 #LoveYourCycle
#Cyclical
#MenstrualCycleAwareness

October is Infant and Pregnancy Loss Awareness Mon

October is Infant and Pregnancy Loss Awareness Month. Considering;
1 in 4 women have a miscarriage
1 in 4 women have an abortion
We need more conversations on these topics. Join me in taking a moment to honour them and learn how we can better support them with this weeks podcast episode with special guest @jocelyn.coaching Imagine you've got a friend or a loved one who's recently been through a termination or miscarriage, how do you support them? You want to lean in and help, but also often we’re unsure how. I hear you, I've been in this situation on the receivers side. The topics of miscarriage, abortion and termination are still quiet shamed, taboo and undiscussed. In this episode I'm joined by Abortion and Miscarriage Coach, @jocelyn.coaching to discuss how can we support our loved ones if they experience a pregnancy loss of any kind. In this episode:
💛 Becoming an abortion and miscarriage coach?
🧡 Steps to healing from abortion and miscarriage
💛 Supporting yourself through abortion and miscarriage
🧡 How to support someone through abortion and miscarriage
💛 How to deal with negative comments and peoples unsolicited advice
🧡 How to honour your angel and babies soul?
💛 How to nourish yourself after abortion Tune in and listen via www.wellsome.com/podcast or on your favourite podcast app @itunes @soundcloud @googleplay or @spotify
#WellWomanPodcast
#LoveYourCycle

A few snaps from Far North Queensland 📸🦋🐠

A few snaps from Far North Queensland 📸🦋🐠🌴

Ain’t no one like feeling a bit musky, itchy or

Ain’t no one like feeling a bit musky, itchy or red “down there”. Have you ever experienced thrush, yeast infection or bacterial vaginosis before? Just like we can get skin infections we can have vaginal infections. There are a few different types of vaginal infections, none of which fun. However they can all be rebalanced. To know how to overcome them we must first delve into why the appear and where they come from. 💉 Join myself and Yoni Nutritionist Adrienne Rommel (@yoninutritionist ) as we piece together all of your BV and Yeast infection questions. 🙋‍♀️ In this episode we chat about: 🔺What is a yeast infection in your yoni?
🔺What is Bacterial Vaginosis
🔺Sex and Infections
🔺Vaginal microbiome
🔺Healing Yeast Infections
🔺Supporting yoni health
🔺Supplements for yoni health You’ll find this episode and all episodes via your fav podcast app, as well as on @spotify @itunes and @soundcloud with all show notes and links form this episode at www.wellsome.com/podcast or via link in bio @wellsome_jemalee 🧡
#WellWomanPodcast
#LoveYourCycle

Do you take nutritional products to support your #

The BIGGEST Cycle Sale of the year is here 🥳🥳🥳 up to 50% Off!!! Hey sister!
It’s my birthday (hello 35 😳🤩 - that happened fast!) and it’s also Day 2 of my cycle. Oh the alignment 🤣 Talk about a cleansing birthday anyway I can not tell you how exited I am to say "Hello 35!".
My sister would say, "Well, it's not every day you're exactly half way to 70 Jema", 🤣 True! so I better make the most of it!

So come CELEBRATE with me!!!! 🎈 To celebrate growth, gratitude and change join me in welcoming back the annual 24 hour Birthday Sale!!!
Yep, ever birthday I celebrate by giving back by celebrating you and your #menstrualcycle !

For the next 24-hours. SAVE on EVRRAYYYYTHING ❤️ 20% off Well Woman Academy Membership (my group coaching program)
 🧡50% off Mini Courses 👉🏼from $7!!!! 
💛 50% off Products
 💚 10% off Coaching with Me in 2022 and,
 💙 10% off our Menstrual Cycle Coaching Certification Course - Cyclical! (Classes start mid November 2021) BUT Only for 24 hours!!!! Go to Wellsome.com/shop *Sale does not include affiliate products All product, classes and course items are already discounted inside the shop, here.
(Sale ends, Friday 15th Oct, 11:59pm AEST) To save 10% of Coaching and Cyclical your application forms must be recieved before the close end of sale date/time. Cyclical Application - https://www.subscribepage.com/cyclical_apply Coaching Application - https://www.wellsome.com/coaching

So sister…
If you've ever considered taking one of my programs, courses or joining the Well Woman Academy Membership (or gift one to a friend), now is the time!!! #LoveYourCycle

© WELLSOME JEMA LEE 2020 | ALL RIGHTS RESERVED | PRIVACY & TERMS | GET IN TOUCH

Cleantalk Pixel