I have some exciting news!

The Well Woman Podcast is here.

News is in, we’re now live on iTunes, Spotify, SoundCloud and many other podcast platforms all ready for you listening pleasure.
haha can’t even fathom how listening to my voice is pleasure, but the line sounds good.

For the past few years I’ve had a burning drive to create a podcast for women, by women. Exploring all things women’s health and wellbeing.

As you know I’ve been working on this behind the scenes getting it all ready to launch… now despite feeling loads of fear (yes I get fear too) at putting myself out there in the big world of podcasts, I’ve taken a shot of my own guidance and I’m letting fear take a back seat because I know what we’ll be covering in the show is needed.


Here’s the first Episode;

It’s short and sweet, as I share an introduction to the podcast, what our vision and focus is, as well as what it’s all about.


Thank you so much for tuning into The Well Woman Podcast.

I trust you enjoyed this episode as much as wedid, if you got a lot out of this too, please subscribe and leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ on iTunes, Spotify, SoundCloud or on your Podcast app. This means together we can inspire, connect and educate even more women.

Have a bestie, sister, friend, mum or aunt who you know may be frustrated and confused with their health? Are they ready to discover new aspects of themselves too? Take a photo or a screen shot and share this podcast episode via  social media, email it, text it or anyway you need to get it to their ears and eyes. Doing so takes us that one step closer to collectively living in flow, harmony and balance with our bodies. Be sure to tag me in it too on Instagram here @wellsome_jemalee and hashtag, #WellWomanPodcast

Until next time beautiful!
Get connected, listen to your body and remember body confidence all begins with living in tune with your menstrual cycle.

Jema Lee Womens Health and Nutritional Coach

Dread your period every month
& sick of feeling like CRAP ?!

Get my LOVE YOUR CYCLE Guide FREE today!