Reclaiming Your Cycle Series
There’s nothing like the gut dropping feeling after being given a diagnosis. When I was diagnosed with PCOS back in 2014 I felt extremely lost and wish I had a guide of what I could do, change and create to support my PCOS.
In this episode I’m sharing the important foundational steps that I used and guide my clients with to feeling whole heartedly supported and held.
In this episode we chat about:
- Endometriosis, PCOS, Fibroid diagnosis
- Creating a support network after diagnosis
- The 4 pillar approach
- Achieving long term cycle balance
- The importance of your relationship with the feminine and masculine
- Seeking cycle support
Watch this episode:
Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.
Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.