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Hey! Amber here.
I’m Jema’s bestie and I’ve taken over the Well Woman Podcast for this episode as I turn the microphone around and have Jema joined us for a special edition episode.
Tune in and join me to discover more about Jema behind the scenes, Jema in real life, open, raw and whole. Learn how she really lives and how she became a whole embodied menstrual cycle educator and coach who radiates joy, humour and passion.
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Meet Our Podcast Guest:
[Cycle Day 26 – Inner Autumn]
To discover more about Jema, read here.

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In this episode:
- Jema’s Menstrual Cycle Journey
- Why is cyclical living so important?
- Males cycles vs females cycles
- How to live in your own cyclical lane
- Jema’s first period story
- Becoming Jema Lee, how she came to become a menstrual cycle coach

Connect with our Host:
Thanks Amber for a fun, beautiful and enlightening episode. If you’d love to learn more about Amber (aka by sister from another mister) you can discover her and her work over on Instagram at @amberhawlen or via her website, www.amberhawken.com.
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Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.
Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.
Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.
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