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Does your sex drive fluctuate each week? It’s no coincidence – our libido changes according to where we are at in our menstrual cycle. Whether you’re struggling with a low libido often or confused why your libido skyrockets at seemingly random weeks, it’s time to understand how our libido is impacted by our menstrual cycle.

In this episode, I’m joined by “sexpert”, Venus Libido. Venus is passionate about all things sex education; pleasure, wellness, intimacy, and how it plays a role in dating and romantic relationships. Venus’ expertise is second to none and her insight on how our libido changes throughout the menstrual cycle will be a refreshing perspective on sex drive.

Venus and I have an amazing conversation about understanding your desire, how our libido changes throughout our menstrual cycle, bodily changes to expect with a change in libido, changes in our lifestyle that can impact our libido, ways to increase our libido, and so much more. Enjoy!

Meet Our Podcast Guest:

[Ovulation – Inner Spring]

Venus Libido is a qualified Sex Educator, Sex and relationships coach and training Clinical Sexologist and relationships therapist. For the last three years, Venus has been working in the field of sex education, sex toys and pleasure, endometriosis awareness and helping others when it comes to sexual wellness, intimacy, dating and relationship.

• • How Venus became a sex educator (6:11)
  • How can we better understand our libido? (12:44)
  • The challenges people have with changing libidos (18:10)
  • Pressure around sex and having a high libido (23:31)
  • How libido changes throughout a natural cycle (33:57)
  • Tips to increase your libido (47:38)
   

Connect with our Guest: 

View this Episode on YouTube:

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Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.

Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.

Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.